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Accountability

Tuesday, December 23, 2014

pretty sure I misspelled that word HA!!! Today my buff at work and in weight loss ask me to hold her accountable for the next 3 days. I can encourage but ultimately it's up to her, she knows the do's and dont's. The have and have nots, I told her I had faith in her to do the right thing but I will send her an encouraging mee mee in the mornings I hope I did right!

  
  Member Comments About This Blog Post:

MNABOY 12/24/2014 3:27PM

    Way to go, great advise. You are a motivator.

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1CRAZYDOG 12/24/2014 8:36AM

    You did exactly the right thing and you identified the simple reason: She has to do this for herself. It's good to be the "cheerleader" to help someone. Ultimately she's responsible. You're a good friend to encourage her!



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SUGAR0814 12/23/2014 11:19PM

    You did the right thing! Your friend need to depend on herself! emoticon emoticon emoticon

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ICEWYNDE 12/23/2014 8:59AM

    Yes, you did right! She has to take responsibility for her own choices. All friends can do is encourage and praise.

emoticon

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JOHNMARTINMILES 12/23/2014 8:58AM

    You did right. Don't put yourself in the position where you can be blamed for someone else s failures.

Make Today the Greatest Day of Your Life

emoticon Until Tomorrow!


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Holidays!!

Thursday, December 18, 2014

ive become a grinch, Scrooge, on the naughty list pertaining to Christmas!! It's really weird too cuz normally I. LOVE. This time of year, but this year not so much. I really can't give you an explanation except I've lost much this year and yet I KNOW I'm mor fortunate than others but it doesn't stop me from feeling sorry for myself and make me bluesy.. Yes I do have SAD and depression but I don't think this has anything to do with it, I think it's a situation worth investigating!!!

  
  Member Comments About This Blog Post:

SUGAR0814 12/22/2014 2:34PM

    Praying you make it through the holidays full of love! emoticon emoticon

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MNABOY 12/19/2014 2:47PM

    You will restore your festive spirit when you are ready to celebrate the love that created the season. As I get older it does seem at times harder to overlook the realities of the world to embrace the potential the world can share.

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You CAN get through thanksgiving without gaining a pound

Tuesday, December 02, 2014

i weighed myself sat morn not only had I not gained but I lost 2 lbs and I weighed on 3 diff scales mine at home, at the gym in the woman's room, and lol I ask one of the trainers at the gym to weigh me. NOW how bout through Christmas there in lies the challenge I really, really like peppermint bark lol a bit too much!!!

  
  Member Comments About This Blog Post:

MNABOY 12/3/2014 9:02AM

    Way to go! Looks like the job shift is really making plan work .

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SUGAR0814 12/2/2014 11:08PM

    Great job! emoticon emoticon emoticon

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1CRAZYDOG 12/2/2014 2:48PM

    If it's a temptation, don't keep it around! That's about the only way I can deal with something that really tempts me.

And good for you for doing so well thru Thanksgiving.

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COFFEEMUG2009 12/2/2014 9:32AM

    emoticon

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MICHELLESMILES_ 12/2/2014 9:26AM

    Awesome job!!

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JAROL7 12/2/2014 9:13AM

    Good job. How about December? See if you can say this on New Year's Day.

Comment edited on: 12/2/2014 9:13:56 AM

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Changing jobs made the diff.

Tuesday, November 25, 2014

i always knew I wanted to work in a gym, but also wanted to work with kiddos as well!. This past June (2014) I Ctually took a job that let me do both the gym that I've been a member of for 4 years started a kids club a place where our members can leave their children while they work out, after tweeting my scedule my boss put me on days as my primary ours I LOVE IT!!! Also since doing this switch I've lost 15 lbs my eating habits r great , I'm running and plan to do my first 5 k in February, this change was a good one , I don't make oodles of money and I have kept my prior job 1 day a week (sun)( I've been their 15 years) cuz I need that bit of money for awhile , I take the ACT on dev 13 and I hope to go back to school in the fall to obtaine my dietican license( Bach of science) and all cuz of a simple choice I will update on my score later!!!

  
  Member Comments About This Blog Post:

SUGAR0814 11/26/2014 11:13PM

    emoticon emoticon You're doing great!

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1CRAZYDOG 11/25/2014 7:39PM

    Awesome!!!!!!!! Moving forward in a positive direction!

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Changing jobs made the diff.

Tuesday, November 25, 2014

i always knew I wanted to work in a gym, but also wanted to work with kiddos as well!. This past June (2014) I Ctually took a job that let me do both the gym that I've been a member of for 4 years started a kids club a place where our members can leave their children while they work out, after tweeting my scedule my boss put me on days as my primary ours I LOVE IT!!! Also since doing this switch I've lost 15 lbs my eating habits r great , I'm running and plan to do my first 5 k in February, this change was a good one , I don't make oodles of money and I have kept my prior job 1 day a week (sun)( I've been their 15 years) cuz I need that bit of money for awhile , I take the ACT on dev 13 and I hope to go back to school in the fall to obtaine my dietican license( Bach of science) and all cuz of a simple choice I will update on my score later!!!

  
  Member Comments About This Blog Post:

MNABOY 11/26/2014 8:58AM

    emoticon emoticon emoticon

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IDLETYME 11/25/2014 9:58AM

    That's great - looks like a lot of fun and lost weight besides. Keep up the good work! emoticon

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