KKFRENCHY   39,864
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KKFRENCHY's Recent Blog Entries

New Work out clothes!!

Friday, October 14, 2011

Went to Old Navy today to check out there new line of active wear.... LOVE IT!! oldnvy.me/pbAZEi

Here's me rockin' my new look:

  
  Member Comments About This Blog Post:

NALAYB 10/16/2011 10:25AM

    You look great!!!

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MYSPARKLER 10/16/2011 2:46AM

    You look great! New clothes help motivate!

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EJOY-EVELYN 10/15/2011 7:55PM

    Sweet!

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SVELTEWARRIOR 10/15/2011 5:35PM

    Love the new workout outfit!!!! May I add you wear it well! You look fabulous!!!

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ZIPCONTROL 10/15/2011 3:37AM

  Nice !! So motivating to have new workout clothes ! emoticon

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NEWMAC2011 10/14/2011 10:11PM

    You look like a SuperHero!! Didn't even know that Old Navy had workout clothes & one just opened right near me. I'll be sure to check it out. Thanks for sharing.

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ROCKINMOM77 10/14/2011 9:38PM

    emoticon You sure are rockin' it!! emoticon

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IMIN2GENES 10/14/2011 9:02PM

    You aren't kidding! You are definitely rocking that look.
Chris
emoticon

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THETURTLEBEAR 10/14/2011 8:41PM

    You aren't kidding! Wowser!

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MRS.PRINCIPAL 10/14/2011 8:27PM

    Looks great! I didn't know that they had a new line, thanks for sharing!

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YIWEN39 10/14/2011 7:13PM

    You look great :-) emoticon

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VEUVEGIRL 10/14/2011 6:27PM

    So fantastic!

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SUGARPIE54 10/14/2011 6:24PM

  emoticon emoticon

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2011 Dempsey Challenge

Wednesday, September 28, 2011

Well my family and I are 10 days away from entering in another race. Hubby and I are doing 10K while the kids are still going to do 5. Actually getting to meet Patrick Dempsey as we are raising money for the Dempsey Cancer Center here in Lewiston ME. Pretty excited but pretty nervous too!!



dempseychallenge2011.kintera.org/faf
/donorReg/donorPledge.asp?ievent=43510
2&lis=1&kntae435102=13EAC8417A8C4BEABC
3B3496CAD4144E&supId=305352280

  
  Member Comments About This Blog Post:

HEALTHYBARB1 9/30/2011 2:18PM

    Have a great time with your family. What a great cause and and getting to meet Patrick as a bonus!!! Let us know how it all goes. You should have him autograph your shoes to remember the day when ever you exercise!!! Smiles Barb

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MYSPARKLER 9/29/2011 3:47PM

    What a wonderful family activity for a good cause! Let us know who it goes!


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IMIN2GENES 9/28/2011 1:47PM

    That's awesome! Good luck to all of you!
Chris

PS - Don't be nervous about meeting him... he's only human too! emoticon You're all there for the same good cause.

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THETURTLEBEAR 9/28/2011 10:19AM

    That is so cool that you are doing it together!

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First 5K

Saturday, June 11, 2011

Today my family entered into our first 5K. Had no expectations going into it except to finish. I ended up coming in with a time of 24:01!!!

My son Eric placed second in his age group for boys. My daughter, Rebecca, placed third for women over-all. I just beat her for second for women over-all. The husband believe it or not WON the whole darned thing! First place with a time of 19:27!!! Not to bad in a race with 73 people.






Can't wait to enter my next one!!

  
  Member Comments About This Blog Post:

MAGGIE805 9/21/2011 10:55AM

    Way to go and Congratulations on running your first 5k. Yay for the family, too!!! emoticon emoticon emoticon emoticon emoticon

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NEWMAC2011 9/21/2011 10:25AM

    That's so exciting! How terrific to have a family doing physical activity together. You are FAST! I'm doing my 1st 5k on Saturday with my DD and it's going to take me more than twice your time LOL!

The Teddy Bears are going to do a virtual 5k the last week of the Fall Challenge. I hope you'll join us for the "I am Thankful" 5k.

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WELLNESSME09 6/14/2011 6:14PM

    emoticon emoticon well done to all of you! emoticon emoticon

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BOOMAC1961 6/12/2011 9:16AM

    AWESOME! Congrats to you and your whole family!

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ZELLAZM 6/12/2011 7:18AM

    Wow! Congratulations to the whole fam!

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THETURTLEBEAR 6/11/2011 11:05PM

    Wow - what an incredible family! How cool that you did it all together!

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PSCHEP 6/11/2011 8:55PM

    This is so cool. To have your whole family participating, and doing great! What a special time emoticon

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EXPRESSXJEN 6/11/2011 5:39PM

    Amazing job! emoticon

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ISLANDBETH 6/11/2011 4:51PM

    Awesome!!! I can't wait until the day I can run my first 5K! Excellent job to all of you!


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My 1000 calorie workout!

Monday, May 30, 2011

Ever since February, when my aunt introduced me to the joy that is a heart-rate monitor, I have been wondering what it would take to burn 1000 calories. So I've been pushing for it. Last weekend I thought I had it, I ran 5 miles, walked a bit, did some abs and stretch.... I felt great sure I was there. Checked my stats, EEK, 966 calories. So close!

Well yesterday I had the time to try again.Ran for 5.5 miles, walked 1.5 miles, did 10 minutes of abs and 10 minutes of stretching... 1027 alories BURNED!! Woo hoo.

Time to set some new goals... emoticon

  
  Member Comments About This Blog Post:

AMYLOVESTZU 5/31/2011 1:20PM

    that is great way to go

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LASARRE 5/30/2011 5:57PM

    emoticon I love my heart monitor.

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VENISEW1 5/30/2011 4:14PM

    emoticon emoticon

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LONGWINDINRD 5/30/2011 4:12PM

  WooHoo! Thanks for this blog. I'm shopping for a heart rate monitor watch right now to use as a training tool while training as a runner. I'll use it to check calories burned also.

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I am no mathematician...

Saturday, May 21, 2011

... but this morning I ran 3.25 miles without stopping to walk. If my calculations are correct that is just a smidge over 5K!! Woo Hoo, that is a goal I have been shooting for for quite awhile. I think I'm ready to enter myself into an actual 5K. emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

JICASMOM 5/22/2011 2:12PM

    A 5k is 3.1 miles. Great job on the run!

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BITEMENCO 5/22/2011 1:15AM

    It's actually 5.23km. I'm not a mathematician, either, but I'm great at googling things...LOL

Congratulations
!!!!

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INFLATED 5/21/2011 2:22PM

    That is wonderful. I would keep doing the 3.25 over and over without stopping, then watch your time and each week see if you can beat it.

Go for it!

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CERIUSLY 5/21/2011 2:15PM

    That is quite the achievement! emoticon

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ANDYINBC 5/21/2011 1:03PM

    Fantastic! Awesome!! Way to go!!!

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