Thursday, July 07, 2011
I am now home!!!! 7 nights sure was a long tiring stretch and I made it! The last 2 nights, I did not do so well with eating......not what you would imagine....I was way under in my calories! I am taking note and increasing my intake, got some snack bars now too to carry with me! I so want this to work! I do not want to sabatage myself by not eating enough! What a dilemma! I have been exercizing and that is the problem.........I am not eating enough and exercizing and as a nurse I know that this will slow down my metabolism! So that is my challenge now - to eat within my calorie range! I keep getting that message from SP about taking in enough calories for my exercize!
I have done better today, I have also been to curves (3rd time this week - they were closed on Monday) and I am planning on going tomorrow, but I will need to go early. I will also weigh myself in the morning and that will be the proof on how I did while I was away working!