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Making my meals :)Thursday, October 28, 2010
I am still on track ![]()
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LILYEGG
10/26/2012 9:55PM
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I just added sucrose and fructose as well. For some reason, none of the foods I am eating has the sucrose entered in the nutritional values. I had syrup today, it rang in as 0mg?
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REDRUDY5
10/29/2010 1:23PM
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NELLIEC
10/28/2010 8:13PM
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There are several kinds of sugar listed in the possible nutrients. You would probably have to track all of them and add them together, but unfortunately many items may not list them separately. Fructose, Galactose, Glucose (dextrose), Lactose, Maltose, Sucrose are the names listed in the SP nutrient list that I see. Report Inappropriate Comment |


KIWINURSE
10/28/2010 7:18PM
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Just added sucrose but it is not counting my sugar :( So will just manually keep track for now
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FRANKLYAMUSED
10/28/2010 7:10PM
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To track your sugar you need to add sucrose to the list of items tracked. Sucrose is the fancier name for table sugar. There are a lot of other kinds of sugars out there, but the primary one is sucrose. Report Inappropriate Comment |


LEXIE63
10/28/2010 6:57PM
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I'm glad you're enjoying your tuna casseroles. :-) I wish I could help with the sugar tracking, but I have only used the basics on the tracker so far. Hugs, Lex xxx Report Inappropriate Comment |


So yesterday, I was full of good intentions! I was doing well until I had a work meeting in the town where I live and then they took me to a work lunch at Chilis! We it would not of been so bad, but normally these things are planned and I go online and check out the menu first, so I was unprepared! Iwas careful the rest of the day and the calories were not so bad, but it was not what I had planned! So today I am back on track and so far doing good. I am going to Curves very soon, am waiting for my husband to get back home with my truck! I work again tonight so will get a visitors pass so I can go to Curves while I am away.
Christine


HOT4FITNESS
10/28/2010 7:31PM
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sounds like you handled your little setback just fine. Keep up the good work!
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MANNFAM1994
10/28/2010 3:45PM
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You're doing great, Christine! Way better than I am! Chili's just sent me a free brownie sundae coupon. :.(
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SONGOFJOY27
10/28/2010 3:43PM
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I hear you! Those unexpected restaurant meals can really throw a wrench into your eating plans. But with practice, you can come through with flying colors. Some of them have designated WW or "healthy" meals on the meanu. If not, I look for something that's low fat and relatively unprocessed - nothing fried, no cream, etc. You're doing awesome by not letting this derail you! You CAN do this!! Carol Report Inappropriate Comment |


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BBURGER62
10/28/2010 3:02PM
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You can do it! By the way, KiwiNurse, I hope your family in New Zealand has not been affected to badly by all the earthquakes. They have been unbelievable. Report Inappropriate Comment |


LAURA9021
10/28/2010 2:25PM
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REDRUDY5
10/28/2010 1:56PM
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