Friday, November 23, 2007
Today is our challenge weigh in day,
I'm happy to report I'm down another pound. Yahhhoooo.
I had a really good day yesterday and felt good about the whole day. I stayed with my plan but still ate my favoirtes, had a piece of pumpkin pie and was able to be at the low end of my calorie range.
I made my menu before, so I knew just what I was having. I did the cooking and cut as much calories as I could with out anyone noticing. I made bake sweetpotates instead of thecandied ones. They ate them up and no one mentioned it. I left all the sugar out of the cranberry salad and they semmed to like it that way. Even mentioned how good it tasted, and not so sweet. That safed a ton calories.
I seem to be able to eat what I like, watch portion size and still enjoy the day.
This was one of my best Thanksgivings and not so stressful and worried that I would eat too much. What a change from last year.
Have a great day everyone.