Wednesday, January 16, 2013
Sun wasn't out today. Am I the only one in the world that hates cloudy days?
Funny that the same day it was cloudy, the same day I read an article about getting extra vitamin D on the website. I should have gone to buy some, I feel so drained today.
I did something great today though. Boyfriend wanted McDonalds for dinner, so I planned ahead and tracked my food to see what I could do. 6 piece chicken nuggets, one barbecue sauce and a yogurt and fruit parfait! I feel like I'm getting better at making good decisions.
Felt bad though, I didn't work out today, but I'll make up for in tomorrow. 2 Jumpstart videos and some cardio. Gotta stay on track! Some days, it's just hard.
Thursday, January 10, 2013
About a few days ago, I joined the Official Sweet Tooth Challenge. I haven't had any sweets since then.
I've had a Nutz Over Chocolate Luna Bar though, but I really don't know if that counts. I use it more for the nutrients in it than the chocolate factor.
I patted myself on the back again yesterday. My co-workers fiance offered me a cookie, I turned him down. He even wondered if something was wrong with me because I've never turned him down. XD
Just told him I'm trying to cut back. I think this challenge is helping me though.
Normally I'd eat sweets any time I wanted to, but I really don't feel any different. The only difference I feel is being a little bit more proud of myself that I've stuck through it so far.
Most of us can relate on how badly we crave sweets. I wish I was more like my boyfriend though, he almost never craves sweets. Ugh! If only!
Monday, January 07, 2013
Yesterday and today, I felt felt really good about myself.
Yesterday when I went to pump gas, I needed to get sunflower seeds. I love those! I suddenly had this urge to buy some chocolate. Probably because I'm on that time of the month. Blech! Anyways! When I looked at the chocolate to decide what I wanted, I remembered that I'm trying to tame my sweet tooth and I just need to cut down on the sweets! So I turned away and just bought the sunflower seeds! I felt so proud of myself!
Today I went with some friends to Kerby Lane Cafe. Normally I indulge myself in bad foods, but today I think I did pretty good. Instead of getting pancakes, eggs and bacon(or sausage), I decided on the fruit cup! Orange, pear and apple slices galore! I felt really great eating the oranges and apples. I don't seem to find the taste of pears to appealing. Oh well.
I am hoping I can keep this up.
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