Friday, December 09, 2011
Today is going to be fun but at the same time a challenge. We have a homeschool group holiday party today (3 hours or more) and everyone is bringing 3 dozen cookies for a cookie exchange and also for snacks. I normally am not a very big sweets eater, although I do eat them at times, but the tell-tell signs of mother nature are showing her presence. I didn't sleep well last night, I feel lethargic, and those cookies (and anything fattening) will be calling my name. There will be plenty of other fattening items there as well so I'm going to have to put my mental reminders on and remember the motto "A moment on the lips, an inch on the hips" or whatever the correct version is, LOL.
I plan to make no-bake chocolate oatmeal cookies as well as soft ginger cookies and boy will be hard to resist the smells. I will be good and reward myself with some extra Greek yogurt with almonds mixed in today if the cravings get too bad or maybe a few of my Godiva chocolates that I save up for just these type of emergencies.
It's good to be prepared for sure. After the party we'll have time for a quick dinner and then we have my daughter's first piano recital to attend at her teacher's church. My daughter is very nervous, but I am hopeful that her nerves won't get the best of her and I believe these type of activities (performing in front of others) is a good experience for her.
Of course there will be refreshments served afterwards (sigh......) so temptation will be starting me in the face all day. My husband tells me that I can afford to eat a little extra, but I am always afraid that if I go too far off the course I will lose control eventually as I have in the past and end up gaining weight back.
That's not to say that I don't occasionally splurge, because I do. I am just very aware of how hard it was to lose the approximately 50 pounds this go around and I don't want to slip back into bad habits again.
I shopped yesterday at Harris Teeter and Bi-Lo (both stores double coupons) and got some great deals for my family. I only shop for items that are on sale and that I have a coupon for, and of course are items that my family will use/eat.
Thursday, December 08, 2011
I got the biggest surprise yesterday in my email from Spark People. It basically told me that I had enough votes to be nominated as a motivator based on my Spark Page! I had no idea there was even such an award and I am deeply shocked and touched!
I see so many people on this site who are such inspirations so I am shocked to be given such an award, but wanted to thank all of you who "voted" for me.
This site has been invaluable to me and has helped me so much! I know when it comes down to the brass tacks in a situation, we have to actually do the work, weight loss, ourselves. No one can do it for us, but the support from others and the wonderful site like Spark People, make it so much easier when you decide to do that hard work of changing your life, your health, and your weight.
My life has changed for the better since I first heard about this site on an online Amazon board where I was reading about the Wii Walk It Out reviews. Someone said that they had the exercise part down (Wii Walk it Out) but needed a recommendation for the "diet" part of it. That's where I found this site first mentioned and I immediately checked it out.
I was so happy it was free and my top priority, a great nutrition/calorie counter, was also included. I knew I had to learn to count my calories, but was too lazy to do it on paper and wanted an online version that was easier to do and would be something I could stick with. Spark People fit the bill and has been a wonderful addition to this weight loss journey, and now maintenance journey.
I have finally come to the conclusion in my life that I must make this a lifetime commitment, and not just lose the weight and go back to my same old habits of emotional eating. It was so hard in the beginning because I was dealing with a lot of childhood/adulthood emotional family issues, but have come such a long way since joining here.
Blogging my feelings has helped me so much, and although I may have said things I probably shouldn't have in a public forum, it has helped me to accomplish my goal weight and get below that goal weight. It really does begin in your mind and flows down to your mouth (what you eat) and your feet (exercise). It's so simple, but a challenge to get to that place, but I am proof it can be done!
Wednesday, December 07, 2011
Today is a messy, rainy day, but at least it's not a freezing rain. The high today is supposed to be in the 60's, but it's supposed to turn into a high of 40's in a few days. It is so frustrating as we can't put up our spring/summer clothing yet due to the weather fluctuations.
I finally got the decorations put on my Christmas tree, which is good because I was feeling guilty about it, LOL.
I'm still trying to organize the house somewhat as I get free time and it's finally getting easier to find things. I hate looking endlessly for something that I know I have but can't find. My husband has even got into the decluttering and is trying to declutter all his electrical "stuff".
Tuesday, December 06, 2011
It felt so good to finally have a day at home and not go anywhere, although it seems I didn't get much accomplished other than schooling the kids, some cleaning, and laundry. A lot of my time was taken up by getting some homeschool group stuff taken care of (finally, LOL), searching online for a Christmas gift, etc.
I FINALLY found a good deal on my son's Christmas gift and it is supposed to be here in 2-3 days (I ordered online). I'm crossing my fingers that it's not cancelled or damaged as that is the only thing (other than a few very small things) that I have him so far.
The cool thing was no tax or shipping charges were involved and I at least got something free with it that I wouldn't if I bought it locally. I just checked and it has shipped out already, so if it gets here in one piece with no issues, I will have a huge load off my shoulders finding a deal locally.
We finally got a little Christmas decorating done as well although we're not completely done. I got all the containers out of the shed and organized them so things were easier to find this go around and hopefully next year as well.
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