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KIN59VARA's Recent Blog Entries

You have today

Friday, July 25, 2014



"You have today, so while you do, grab some of those possibilities and run with them. You have today, and when itís over youíll be thankful you made such good use of it."
Ralph Marston

Today I visit the nutritionist and I honestly don't think I have done too good. I am a creature of habit so I have done better with breakfast but NOT my other meals.

Today I am going to work on paperwork for the end of the university and try to get my steps up again and develop a better schedule of doing things.

  
  Member Comments About This Blog Post:

LUVSBULLDOGS 7/25/2014 11:50AM

    There has to be improvement with your eating. You just don't realize it. It's bound to help you. Hope the scheduling helps you.

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PATSYB7 7/25/2014 7:13AM

    Keep Sparking--never give up!
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Coordinating food and exercise

Thursday, July 24, 2014



"The best way to predict the future is to create it."
-- Peter Drucker

Tomorrow is my next appointment for the nutritionist. I am anxious to see how she reviews my food diary. I know that I have not been as good as i would have liked but I think it reflects my difficulties. There are some weeks I am a model " Spark" person then the next week I stumble.

The last couple of weeks my exercise has been way off.

  
  Member Comments About This Blog Post:

LUVSBULLDOGS 7/24/2014 7:44PM

    I've heard that if you do things right 80/20-you're still ahead of the game. Changing habits happens slowly, you'll get there;)

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PATSYB7 7/24/2014 7:20AM

    Keep Sparking--never give up!
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TIMEHASCOME56 7/24/2014 6:27AM

    emoticon

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Please send your prayers to my sister

Wednesday, July 23, 2014

"Commit yourself to making a difference, and youíll discover countless ways to do so." Ralph Marston

My sister is not doing well. My brother will go up and find out what the story is and then tell us. My heart is breaking. She is in pain and tired.

  
  Member Comments About This Blog Post:

MOM2ACAT 7/23/2014 4:29PM

    Sending up prayers. emoticon

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MAGGIEVAN 7/23/2014 3:16PM

    I just did. For your whole family. emoticon

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LUVSBULLDOGS 7/23/2014 3:12PM

    Sorry Patricia. Prayers for your family.

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PATSYB7 7/23/2014 8:54AM

    Your sister is in my thoughts and prayers (and so are you!).
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LOPEYP 7/23/2014 8:46AM

    Sorry to hear this Patricia. Sending good vibes to your family.

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DMEYER4 7/23/2014 6:34AM

  she is in my prayers. I hope she recovers soon.

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SEAGLASS1215 7/23/2014 5:51AM

    Sending prayers and positive thought to you and her...stay strong! emoticon

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Continue to Grow

Tuesday, July 22, 2014




"Ask more of yourself, of your life, of your skills, resources and time, and then deliver it. Seek to live in a permanent state of growth and improvement, and you will live well indeed." Ralph Marston.

I didn't get my steps in......too much sitting yesterday. Paperwork has been really difficult lately but I feel that I am working towards being positive and trying to make sure that I am supportive of everyone i meet.

25 progress review reports to do and 7 student evaluations. 3 done.


  
  Member Comments About This Blog Post:

LUVSBULLDOGS 7/22/2014 4:46PM

    Your getting closer to get your work done. emoticon

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PATSYB7 7/22/2014 7:24AM

    Keep stepping-never give up!

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ROX525 7/22/2014 6:45AM

    emoticon

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CANDID04 7/22/2014 5:55AM

    Two days ago was the same for me. I felt guilty the whole time. Sometimes life prevents us from getting our steps in. Keep at it! What's your step goals? Sounds like you got plenty of other things done. God bless teachers!!

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GHOSTFLAMES 7/22/2014 5:26AM

    emoticon emoticon emoticon

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WDIPIM 7/22/2014 5:20AM

  God Bless and good luck

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End of semester

Monday, July 21, 2014





"So step away from your comfortable routine and feel the thrill of a new and exciting challenge."

It is the end of the semester and I need to get a great deal of paperwork done. I neglected some of my daily chores last week when the family was visiting and I need to step it up today.


  
  Member Comments About This Blog Post:

LUVSBULLDOGS 7/21/2014 6:52PM

    It was important to be there for your sister and her family. Just kick it into high gear and get r done! You can do it, sista.

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SIMPLELIFE4REAL 7/21/2014 8:29AM

    Family is more important...good decision last week to put things on hold. Hope you have a productive week this week. I need to do a lot of things this week too!

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NUTRON3 7/21/2014 5:35AM

    emoticon

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DAIZYSTARLITE 7/21/2014 4:32AM

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