KIMBOLEAN   16,714
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KIMBOLEAN's Recent Blog Entries

unsuccessful weekend

Sunday, September 30, 2012

had an unsuccessful weekend of eating unhealthy foods which i know better than to eat...well tomorrow is another day and all i can do is pick myself up, dust myself off and start anew tomorrow...not one of my better weeks this week...pms didnt help either, nor the stress...but am back in tune and ready to rock this next week...good Lord willing we will see some weight loss progression since we didnt see any this week or the week before...so here I go again!!!

  


cupcakes

Tuesday, September 18, 2012

Made a batch of cupcakes for the family...not for me...instead ate a 90 calorie fiber one chocolate brownie...saved bunches of calories and fat and got some fiber and cured my sweet tooth so i wont be tempted to cheat.

  


Week 1

Sunday, September 16, 2012

Just finishing up week 1...have to admit i have enjoyed having something to motivate me and make me accountable...cooked a big country breakfast for the family....which i would have normally overindulged but instead ate a kashi protein bar and some fruit....proud of myself for making the healthier choice...baby steps but that is how you start...i knew if i indulged i would have binged off the deep end...but proud of myself for not giving instead pressing in and sticking to what i know to be the right choice...so yeah me!!!!

  


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