Sunday, January 02, 2011
It's been a year since I reached my weight loss goal.
Wow..I can't believe it's been such a long time. The journey has been interesting to say the least. A year ago I was feeling fantastic about how much weight I had lost and about where my life was going. I had and still have the most wonderful support system in the form of my husband, and boy have I needed him in the last year.
I stopped coming to sparkpeople when my father was diagnosed with Cancer. I wanted, and needed to spend time with him, and I did. I traveled 2 hours each way once a week. Then twice a week...then more. Eventually I simply stayed at our cottage which was only 2 min from his house and I would go there every day. During this time, my husband was there listening to me rant and rave and cry and carry on.
My father died in June of last year with a request for me to go visit his family (and obviously my family as well) in the Netherlands. He had things he wanted to related to some of them.
So in July my daughter and I went for two weeks. What a trip that was. I accomplished everything my father wanted. Relationships were healed in his family and through the death of my own father, relationships were healed in my family as well.
My running was pushed aside, but I kept up with my new eating habits and I continued to walk miles.
When I started this weightloss journey I wanted it to be something I could live with for the rest of my life. I wanted changes to be made that would enable me to keep going no matter what.
Well the "no matter what" part came very early.
The stress of losing a parent and being his main caregiver made me lose 15 pounds under my goal. I'm still there.
Now at the beginning of another year, I hope and pray I don't lose anyone else. There were also two other deaths in my family last year, two cousins.
I hope and pray for everyone here on spark that you have a wonderful year ahead of you, and that you reached the goals you set for last year.
Happy new year all :)
Monday, February 01, 2010
Welcome to the worst month of the year!
Ok, maybe this is just me. I hate Feb. I'm not a fan of winter. I know this is the shortest month of the year, but it just always seems to drag on :(
Enough of that complaining now.
Have been walking and running on my treadmill each day! yippie :) I'm 4 pounds under my goal weight. I'm almost afraid I'm going to keep losing weight because I'm really starting to train now for my "run" later this year. I'm pushing myself to get into shape now for a 10k.
I'm going to run with a couple of my friends, and I just can't let them or me down. So not going to worry about the pounds, and just going to work on getting my muscles and endurance built up so I don't die out there...lol When registering for the run they asked if I wanted to finish in under and hour, etc. All I kept thinking was "I want to survive this, who cares how long it takes" lol
Back to the training!
Spark on everyone, spring is just around the corner!
Saturday, January 09, 2010
I know, I know, it's January. I've never been one that likes the cold or quite frankly anything to do with cold.
Some people can't wait for it to start snowing so they can go skiing or snow boarding or snowmobiling. I'm not one of those people.
I have gotten out there to walk a few times this week..but have not walked out there the distance I did over the spring, summer and fall. Thank goodness I now have the treadmill :)
Just checking in and saying hi.
Off to the treadmill I go, track that and my food.
Staying on track with my eating and maintaining is my goal now :)
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