KERRIELYNN719   22,648
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KERRIELYNN719's Recent Blog Entries

Still here...

Wednesday, July 16, 2014

Sorry but I was on a weekend VACATION! Yay!

I'm still around though.....

Completed a 3.7 mile run this am...still slower than ever! Actually still getting slower...

Completed my weights workout for the afternoon....

Completing my Zumba workout momentarily....

Already exhausted....


Not much workinggg out down over the weekend....

But I will gladly post pictures in another blog post....

As a side note...I tried out my new lifting gloves....they're ok and protect some of my hand but not it all...I'm still getting blisters on my fingers....but they're cute and functioned well...


  
  Member Comments About This Blog Post:

BA5454 7/17/2014 7:38AM

    Good job with the running--and it may seem like you're slow, but I bet you'll speed up in time ;-). Nice gloves--hope you can lift a 'ton' of weights in them!

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MAMAMOOSE54 7/16/2014 10:45PM

    I bet you had a fun weekend-it is always fun to get away!!!
I am sure that your slow run is a lot faster than mine!!!
Good to hear that you are still able to run and adding up the miles.
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CHANGINGHORSES 7/16/2014 8:21PM

    Nice gloves! Any running is good, slow or fast!
Keep up the good work!
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#july100miles

Tuesday, July 08, 2014

Ok....so I took Sunday off...and Monday was a rest day from the thunder and lightening....

I ran today...it was my first attempt at speed work...it was bad...

3.04 miles in 42 minutes....
Ugh

  
  Member Comments About This Blog Post:

SYDLETZIII 7/9/2014 12:14AM

    Patience is a virtue. It will come. lol

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AGGIEKBEAR03 7/8/2014 2:49PM

    It may not be what you wanted but you went out and did it! 3 miles in 42 minutes is still 3 miles towards your goal of 100 for the month!

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PATSYB7 7/8/2014 10:55AM

    Mamamoose54 said it well. Be patient. You don't want to reinjure.


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MAMAMOOSE54 7/8/2014 10:45AM

    Your time will improve and it is better to take it slower with your knee pain. Hang in there and don't be too hard on yourself.

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144AUTUMN 7/8/2014 10:37AM

  You can do it!!

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#july100miles.....day 5

Saturday, July 05, 2014

It's getting tougher! Yesterday was a gorgeous day for a runner....low 60s and barely any humidity...but it was my body combat day...and I didn't want to hurt my knees like I did last year....

Today was a little warmer, but not a bad day to run at all...I went early and there weren't many people out, yay!

It's getting harder...the beginning two miles for me are always killer trying to find my pace and all....now add on knee pain......sad part is, after I get past mile 4, I feel like i could go forever, but I'm just so tired and tired of dealing with the pain....

My times are getting slower....like 10 extra minutes added to the total time....

Ugh....

I sit here now with ice on my knees...that feels good....

I'm just hoping to get through the rest of the challenge

Miles : 19.74/100
Days : 5/31
Ideal plan : 16.5/100

  
  Member Comments About This Blog Post:

SYDLETZIII 7/5/2014 2:16PM

    Congrats on doing the running, but those knees need to last a lifetime, have you had it checked out by a doctor?

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MAMAMOOSE54 7/5/2014 12:57PM

    sorry to hear about your knee pain-your body may be telling you to slow down.
Hang in there-will send positive thoughts your way.


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#july100miles

Thursday, July 03, 2014

I went for a run this am....I ran the first mile at my very fastest ever....a 9:50 minute mile....that is huge for me.....

Of course the other 5 miles were slow and painful....but I'm getting better....

14.03/100 (miles)
3/31 (days)

  
  Member Comments About This Blog Post:

AGGIEKBEAR03 7/7/2014 1:53PM

    Good for you!

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BA5454 7/4/2014 6:16AM

    Super effort for that fast mile! I dream of going that fast, lol. And I hear you about the other five---keep up the great work ;-).

Comment edited on: 7/4/2014 6:16:40 AM

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SYDLETZIII 7/3/2014 11:28PM

    Keep it up emoticon

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MAMAMOOSE54 7/3/2014 11:05PM

    emoticon and emoticon

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#july100miles

Tuesday, July 01, 2014

I joined a Facebook challenge to run 100 miles in the month of July....it will be tough....it will be hard...especially since I've only ran 125 miles this whole year so far....but here goes nothing....

8.04/100 miles...

  
  Member Comments About This Blog Post:

MAMAMOOSE54 7/2/2014 5:27PM

    I have not doubt you can do it!!!
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KABMPH 7/2/2014 8:19AM

    emoticon

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SYDLETZIII 7/2/2014 2:04AM

    Good luck and have fun, I wish it was me.

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