KEITHANDJOAN  
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KEITHANDJOAN's Recent Blog Entries

Day 56

Friday, October 26, 2007

Program is breaking new ground. I am now below 88 kg for the fist time (in some time I mean), and I am feeling pretty good. I sometimes get very tired, but I guess you can't have everything. I only need to get down to 84 kg and I will be happy to stop and just maintain my weight.
http://Breaking new ground

  


Day 45

Monday, October 15, 2007

I am still on my diet, and still doing gym program. It is a real battle to keep the food log going as it takes up so much time and it never stands still. But I am slowerly losing, moving at the speed of a glacier.

  


Day 39

Tuesday, October 09, 2007

Weight loss has tapered off a bit & it is very, very hard to keep up the food log as time seems to fly by and then I have to write up a couple of days at a time. But I am still in there trying, and that is one of the main things. To be consistant, even when you are struggling. You have to be in it to win it.

  


Day 32

Tuesday, October 02, 2007

Back in town!!! I now seem on the road back with my back just giving a twinge now and then, but if I warm up its OK. Weight is still going down, not with a rush, but steadily. I will soon be in uncharted waters if I break 89kg, which I am just above at 89.4

  


Day 18

Tuesday, September 18, 2007

Now I am coming down with a sore throat!!! Can you believe it. Weight loss has slowed down also. I will just keep plugging away and see what tunes up.

  


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