Friday, July 27, 2012
Wow, wow, WOW! What a great article! You have to check it out!
As our bodies get older we really have to take a step back and re-evaluate what we're eating and the types of exercise (or lack there of) that we do. I know, I know but you are unfortunately, not 25 any more Boo and you can't just eat whatever you want. Sorry! But the bright side is that as we age we become wiser and look more fabulous!
Enjoy the article and grab some great nuggets on how to improve your health. Then if you want to get started on your road to better health and don't know how to get started, visit my website at www.keishsumner.com and fill out my FREE health form. You'll be glad you did!
8 Diet and Exercise Mistakes That Age You | Yahoo! Health - Read article here.... health.yahoo.net/articles/aging/phot