KDEDID   30,158
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2/3/11 results

Friday, February 04, 2011

Yesterday's goals:

Logged 5.5 glasses of water
Logged Calories - did not go over on any area but a little light on folate.
30 minutes on Wii Fit last night.
No snacks consumed!

I was happy with results.

Today's action plan:
Log 8 glasses of water.
Log food.
No snacks!
15 minutes of Wii Fit
15 minutes of Just Dance

Thanks for all the encouragement!

  Member Comments About This Blog Post:

FOXY-NESS 2/16/2011 9:09PM

    You Rock Kay!!!

Comment edited on: 2/16/2011 9:09:45 PM

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LARIESHA 2/4/2011 7:23PM

    Good job! keep it up!

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Starting again...

Thursday, February 03, 2011

Tired of fat - time to get serious. No more excuses. 6 1/2 months till my son's wedding. I will be 30 lbs. lighter.

Today's action:

Logging water
Logging food
No snacks!!!!!

  Member Comments About This Blog Post:

CALIGURL57 2/4/2011 6:07AM

    You go girl! I know you can do it! We are all here for you.

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LEAVY1213 2/3/2011 8:55PM

    Good luck! You can do it!

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BTRTHANEVA 2/3/2011 5:12PM

    GO FOR IT!!! Good action plan. MAKE YOU HAPPEN!!!

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Hey I Found Something New to Me

Tuesday, June 08, 2010

I was playing around this morning on the website and I found a feature I didn't know was there it was My Spark Summary Calendar. It is a feature off the Start Page. It is a button down in the far left corner. When you click on it, this month's calendar appears and shows you a summary of your exercise minutes logged Calories logged, daily points, appointments. It's kinda cool.

Has it always been there and I just now noticed it? If you have no idea what I'm talking about go check it out!

  Member Comments About This Blog Post:

BTRTHANEVA 8/24/2010 5:07PM

    FOUND IT! What a nifty little tool! I found my Spark Page first time too! practice, practice, practice...
Still searching for me. That'll be quite the journey!

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BTRTHANEVA 8/24/2010 4:41PM

    I'll have to print this out. I still trying to find my main page. Heck, I'm still trying to find me!!!


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FOXY-NESS 6/10/2010 11:53AM

    sounds good!!! need to check it out!! thanks!!

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LEAVY1213 6/9/2010 8:25PM

    Hmmm, gonna have to check it out...thanks for sharing!! Have a great day!

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DEDELICIOUS 6/9/2010 12:02AM

    WOWZA...I had no idea! I love it! TFS

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ALICIA71 6/8/2010 10:24PM

    i had no idea...going to look!!

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SKERTSO 6/8/2010 1:58PM

    Sounds cool! I'll go check it out now. Thanks!

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POSHAMY 6/8/2010 1:47PM

    I didn't know about that either, sounds very cool and I'm going to check it out ;) Thanks for sharing!!

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One Word Blog

Friday, June 04, 2010

Saw this on a fellow SP team members blog and thought I would use it for today.

Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.

Where is your cell phone?


Your hair?

Your mother?

Your father?

Your favorite thing?

Your dream last night?

Favorite drink?

What room are you in?

Your hobby?

Your fear?

Where do you want to be in 6 years?

Where were you last night?

Something that you aren't?


Wish list item?

Last thing you did?

What are you wearing?

Your pets?


Your life?

Your mood?

Missing someone?


Your car?

Something you're not wearing?

Your favorite store?

Your favorite color?

When is the last time you cried?

Where do you go over and over?

Five people who email me regularly?

Favorite place to eat?

Favorite place I'd like to be right now?

  Member Comments About This Blog Post:

FOXY-NESS 6/4/2010 5:38PM


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SLTWINS 6/4/2010 9:32AM

    nice words

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Been Awhile

Thursday, June 03, 2010

I'm an inconsistent blogger. I will say though that I started exercising again and tracking and I already feel skinnier. Well maybe not skinnier as more alive. What is up with that? Really more positive. I guess because I'm making some positive choices and that helps you feel good about yourself.

I read a quote today from one of my spark e-mails - "Most barriers to your success are man-made. And most often, you're the man who made them." Frank Tyger

I think I needed to hear that today. Anyone else?

  Member Comments About This Blog Post:

SKERTSO 6/3/2010 12:34PM

    Congrats for getting back on track!! That is a great quote and oh so true! Keep up the good work!

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