Wednesday, January 01, 2014
Last year there were a few set backs (car accident, stress, etc) but those like yesterday are all in the past.
I weighted myself this morning and our starting point today is 171.5lbs. I also took some measurements.
I am committed to getting fit this is not a new years resolution it is a plan as we are continuing a journey begun in 2012.
This year goals will be reached and success will feel amazing.
workout in the mornings
follow formula (Turbo fire)
go to the gym minimum of 3 times a week
keep moving forward