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KCDEBI's Recent Blog Entries

August Walking Challenge

Monday, August 18, 2014

My August Goal is to continue my 10,000 step/day streak.

8/1 : 12073
8/2 : 11500

Week: 23573

8/3 : 11696
8/4 : 10124
8/5 : 10318
8/6 : 13573
8/7 : 12181
8/8 : 15184
8/9 : 10413

Week: 83489

8/10 : 10468
8/11 : 10933
8/12 : 10429
8/13 : 10792
8/14 : 10496
8/15 : 11063
8/16 : 11334

Week: 75515

8/17 : 11381
8/18 :


Grateful Summer is Almost Here

Sunday, May 26, 2013

May seems to be such a stressful time - school is almost out, all those activities put on hold through the winter are screaming to get done, work projects seem to go crazy.... I hate to wish days away, but I am so thankful that May is drawing to a close. The next couple of months will still be busy, but without needing to get the kiddo to school or keep a close eye on schoolwork, life will be a little be more managable. Woot!


Fun Fitness

Sunday, May 05, 2013

Yesterday, I made some poor choices when it came to eating, but still kept moving. Today I'll put my main focus on eating well and to help that I'll make fitness easy. I love the zoo in this city and it has become my favorite walking trail. I put on my sneakers and, even if I'm by myself, I love to hop along at a brisk pace and pause occassionally to check out the elephants or peacocks or leopard. I may have to also get a membership at a local garden for another trail, but the zoo is great for now.


Daily Affirmation

Wednesday, April 24, 2013

I admit I'm a bit of a Whovian, and David Tennant is my favorite Doctor. This picture makes me smile every time I see it. Thank you, davidtennantssideburns.tumblr.com/ , for creating this marvelous affirmation!


The why behind the goal

Thursday, April 04, 2013

I want to lose 30 pounds, in part to get back in the shape I was in when I was younger. I know that "you can't go home again", but I'm weary of carrying this extra baggage. Also, I want to lose my excuses when it comes to playing with my kiddo. She wants to play all sorts of things outdoors, and I am always able to summon an excuse. I want to lose these excuses.


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