KBYRD4   1,591
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KBYRD4's Recent Blog Entries

Ready for a new week!

Sunday, January 22, 2012

Last week was very long and very difficult. I don't feel like I did my best on my eating. I was below everyday on everything. I was just so busy last week I didn't take the time for ME. I'm positive and sure that this week will be different. I'm feeling much better with my low blood sugar levels. So hopefully, I will be able to at least do some strength training and some walking on the treadmill this week.
Having a benefit singing for a special friend this weekend that lost her husband and daughter a day apart of each other. We all should be thankful and blessed with who we are and what we have.
Have a great week!

  
  Member Comments About This Blog Post:

PIANOMEG29 1/22/2012 10:30PM

    Well-said! Positive thinking will definitely put you on the right track! Good luck!!

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Friday the 13th.!

Friday, January 13, 2012

Friday the 13th. FOR SURE!!! Not been the best of days. I have managed to eat and track my food good. But...I hurt in my shoulder blades and up the right side of my neck and head. Feel bad because I haven't exercised, but really don't think its a good idea until I can go to my chiropractor tomorrow.
I'm trying to not get frustrated and I sure hate to miss exercise. I don't want to get out of my routine. Going to lay down and see if my neck and shoulders will ease off. Have a blessed evening!

  
  Member Comments About This Blog Post:

LINDABENEDICT 1/13/2012 10:39PM

    Good luck ! Feel better soon !

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Today is a new day....

Monday, January 09, 2012

Ive decided to quit looking back - that's already happened. We none can predict the future. So, I'm living for the day! I'm going to try to start living each day as if it were my last. I don't want to do or say anything that I would be ashamed of or regret. I have decided to speak my desires and goals into being! Today, I will eat healthy and I will exercise. I want my body to be a living sacrifice. Hope and pray everyone has a very blessed and successful day!

  
  Member Comments About This Blog Post:

BLUE42DOWN 1/9/2012 1:30PM

    emoticon emoticon

Every day gives us a chance to grow, and you're taking it.

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