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Well, according to this week's weigh-in I lost a pound. I have to measure some inches, because I know i went down in that category. Yesterday's workout was really hard on me, and Sunday's was difficult too. I figured out why. I think I'm getting sick. My throat started hurting yesterday and this morning my right ear is killing me. I have the head pain/pressure on the same side of my head. So yup, Zicam here I come! I don't have time to be sick! lol I'll try to take it easy the rest of the week with lowering the intensity of working out and stress. 
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ELLEYKAT
3/9/2011 2:18PM
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Yahoo! Congrats on your 1 lb loss!! It seems like a lot of people are going through the getting a cold nonsense. I got one about 2-3 weeks ago - not fun!! FEEL BETTER!!!  Elley
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MANDIBEES
3/9/2011 1:09PM
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 Colds definitely put a major cramp in your week. Keep strong GF!
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I'm really trying to keep from getting depressed. I'm having a very hard time with it though. It's driving me insane. I even made a course of action (or non-action) for the different issues that are all happening at once. Part of me wants to pig out - and I'm not going to give into that. Another part of me wants to curl up in bed and just ignore everyone/everything. I haven't done that either. I'm going to push myself and exercise on my lunch break, which should clear my head to get through this afternoon's work. I'm going to make myself go through the motions until things start going right. So, work, clean, cook, exercise, sleep, work.. and some how try to parent my teenager who now thinks I don't understand, wouldn't understand and is not listening. I see the train wreck happening, but she can't.
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MANDIBEES
3/8/2011 3:38PM
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We are here for U! Sometimes it's easier to talk things out with someone you don't know...I just had a discussion this morning with my husband about what I need to do, should do, should not be doing. It wasn't a bad discussion but I really don't want to have to listen...even thou I should 'cause it concerns my health.. I take anti-depressors for the rest (of life ;). As far as the teen thing, well I have 2; a 16 yr old boy, who's in the throws of teen hormones..at least he talks to dad about the S.E.X thing. And a daughter who will be 15 in May..thank god I only have one girl! She has a great boy friend and they are currently making plans for their futures together...Ugh. What's a mom supposed to do!!!! They are so young, I don't want them to get tied down so soon! Keep strong for us girl and we will be right there with you 
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BIPPYBIPPY
3/8/2011 1:17PM
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Have you done the quiz about depression that was in today's weekly spark? http://www.sparkpeople.com/resource /quizzes_start.asp?quizid=41&re f=eWS03-08-11 May help you to fight off the black dog, just simple facts about depression which help gain some perspective on that. You're doing so great, Kaz, and regardless of the usual teenage girl vs mother misunderstandings you are providing such an awesome example to your daughter right now of a strong woman getting her life in order. Keep trying to empathise with her and just know that one day she is going to look back and see that, along with your lifestyle changes and realise how blessed you both are to have eachother in your lives. After you've had a chance to rest I reckon if you go over those action plans you wrote you will gain some new perspective and feel much better about what's been happening. Good on ya for reaching out, we're here for you! 
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FRACKTHATNOISE
3/8/2011 12:58PM
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I can't give you any parenting advice; but, I can tell you that you're chosing a positive approach. You can handle this, just take one step at a time. 
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