KAYRON51   3,090
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KAYRON51's Recent Blog Entries

Eat for pleasure or eat to eat?

Wednesday, March 06, 2013


Take time to enjoy the preparation of a good dish. Then, take time to savor the delicious flavors hidden in the dish. If you aren't, chances are you are eating simply to eat.....basically just going through the motions.

  
  Member Comments About This Blog Post:

IMREITE 3/7/2013 12:57AM

    i enjoy cooking when other people are around or if i am helping them cook. i do try to sometimes pick a special treat and eat it slowly. i crave stuff but i use some tricks to avoid it for several minute hours or days. if i still crave it then i let myself eat it but i eat it slowly and enjoy it.

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Has your change come...is it Spring yet?

Saturday, March 02, 2013

Waiting, waiting....is that all I do? No way! I strategize and look forward to the future while living in the here and now. I have decided to make each day the absolute best I possibly can and enjoy the ride. However, it is the day I live in that I strategized and planned for. All this to say that my health is improving, my outlook on life has greatly changed and Spring is my happy season and is only weeks away. I do hope you are changing and you are blooming into that person and that place in life where you are the happiest.

  
  Member Comments About This Blog Post:

SPARKLINGHOPE 3/3/2013 1:39PM

    emoticon

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Goal...Start with a finish in mind.

Thursday, February 28, 2013


Lesson today....Dogs will always go where you take them; however, done long enough they will return home. Have a goal, keep practicing and doing it over and over until the road to where you travel brings you exactly where you want to be.
If you want to loose weight and be healthy practice until you get there. Educate yourself on good nutrition and exercise. Don't be afraid or ashamed to ask questions. You can be your best motivator, but if that doesn't work I will encourage you.

  


It's a New Day!!

Friday, February 22, 2013

Each day brings worries of its' own, so let the sun go down knowing you lived today the best you possibly could! Life is too short for worries of "what if" so take hold of the reins and enjoy the ride. Life changes for the better when you learn to love self. emoticon

  
  Member Comments About This Blog Post:

SPARKLINGHOPE 2/23/2013 1:32PM

    This is emoticon !!

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DWROBERGE 2/23/2013 2:20AM

    Keep focused for success. You can do it. Go for it.

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STUDLEEJOE 2/22/2013 11:01PM

    emoticon

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