KAYLSLYNN   48,309
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KAYLSLYNN's Recent Blog Entries

MY YOUNG SENIOR FRIENDS

Thursday, March 04, 2010

How do I start using SilverSneakers?
If your health plan offers SilverSneakers, joining the program is as easy as ...
www.silversneakers.com/?...

I learned about this program last year . I go to curves free no strings attached. my husband and could go to our local YMCA bur they refuse to take it. It is a wonderful program for senior's . they also have a program that will help you at home if you don't want to go to a fitness center or want extra help at home. I joined that a few weeks ago and I am waiting on my stuff. if the above link doesn't give you enough info please contact me . and I will search for another link for you.
GOD BLESS YOU AND YOURS KAY

  


I THOUGHT THIS APPLIED ALSO TO OUR WEIGHT LOSS JOURNAL

Friday, February 26, 2010

SMALL STRAWS IN A SOFT WIND by Marsha Burns -- February 26, 2010:

Beloved, refuse to allow discontentment to encroach on your thoughts, for it most certainly has its roots in bitterness of soul and will make a place for the enemy to work against you. Contentment comes from a position of faith and trusting that I am for you and not against you; that I care for you. Take comfort in knowing that I am with you. Set your sights higher than the temporary things of the earth. Look heavenly, and renew yourself in the hope of my promises, says the Lord.

2 Peter 1:2-4 Grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord, as His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who called us by glory and virtue, by which have been given to us exceedingly great and precious promises, that through these you may be partakers of the divine nature, having escaped the corruption that is in the world through lust.

I GET THIS MONDAY THRU FRIDAY AND I WANTED TO SHARE WITH ALL MY SPARKFRIENDS

  
  Member Comments About This Blog Post:

QUEST4CHANGE 2/26/2010 5:42PM

  emoticon emoticonThanks for sharing it, this was encouraging to me :)

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WHAT MOTIVATES ME

Thursday, February 25, 2010

I WANT TO SAY THAT BEING A CHRISTIAN AND SERVING GOD IS THE MOST MOTIVATING THING IN MY LIFE BUT AS I WRITE THIS I REALIZE THAT ISN'T ALWAYS TRUE BUT I WANT IT TO BE.
1. MY BODY TO BE THE TEMPLE OF THE HOLY SPIRIT!!!!!

2. TO BE HEALTHY AND ENJOY MY RETIREMENT YEAR S WITH MY BELOVED HUSBAND.

3. TO BE ABLE TO SHARE WITH OTHERS THAT YOU CAN CHANGE YOUR LIFE STYLE AND BE HEALTHY.

4. IT IS NEVER TOO LATE OR YOU ARE NEVER TOO OLD.

5. I WANT TO BE IN ONE HUNDREDS AGAIN

6. VERY IMPORTANT I WANT TO GET MY LIFE UNDER CONTROL AND IN JESUS HANDS.

GOD BLESS YOU AND YOURS KAY emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

KPACE7 3/1/2010 9:25PM

    Five great reasons to lose weight and stay fit! emoticon emoticon

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QUEST4CHANGE 2/26/2010 5:43PM

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SPARK BUDDY SHARED THIS

Thursday, February 18, 2010

love quotes and short poems. I am always keeping them in a folder on my computer when I find one I like.
Here is one for you.....

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!

A NEW SPARKFRIEND BUDDY SHARED THIS WITH ME I WANTED TO SHARE IT WITH EVERYONE I COULD THANK YOU SPARKFRIEND emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

NURSEMOMMY82 2/24/2010 9:59PM

    YES!





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LISALYNN1960 2/18/2010 10:56AM

    Very nice. Thanks for sharing!

Lisa

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WONDERFUL DAY INSPITE OF OHIO VALLEY CRUDE

Sunday, February 14, 2010

I WANT TO WISH EVERYONE A LATE SWEETHEART DAY. I HOPE YOU ENJOYED YOUR SWEETHEART I DID. WE FIGHT AND CARRY ON LIKE SCHOOL YARD KIDS BUT WE SURE LOVE ETCH OTHER. AFTER 47 WE BETTER . WE WENT OUT SIDE WITH THE DOGS AND HAD A LITTLE SNOW BALL FIGHT. LIVING IN THE OHIO VALLEY SURE IS BAD NEWS FOR SINUS PRESSURE BEING OUTSIDE HELPED. MORE SNOW IS COMING TONIGHT.

WEIGH IN TOMORROW I HOPE I DO BETTER DIDN'T MEET MY GOAL FOR TODAY. THAT IS OK I WILL TRY AGAIN.

I AM CHANGING MY E-MAIL FOR SPARKS FROM AOL TO GMAIL.DOES ANYONE USE G MAIL?????????????W HAT DO YOU THINK OF IT ????????? THE REASON I AM CHANGING IS WHEN MY COMPUTER WAS DOWN HUBBY LET ME USE HIS AND NOW HE IS GETTING MY SPARKSMAIL AT HIS ADDRESS AS WELL A I AM GETTING THEM. I THOUGHT THIS MIGHT HELP. GOD BLESS YOU AD YOURS KAY

  


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