KAYLSLYNN   45,897
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KAYLSLYNN's Recent Blog Entries

I AM BACK!!!!!!!!!!!!! THERE IS LIFE AFTER THE YUCKY BUG

Tuesday, January 12, 2010

HELLO SPARKS FRIENDS I HAVEN'T BLOGGED FOR A WHILE BECAUSE FOR ONE THING I WAS DO BUSY EATING THE WRONG THINGS. I AM A DIETETIC AND OVER THE HOLIDAYS I ATE SUGAR LIKE NO TOMORROW. WONDER WHY THE BUG GOT ME???????????????. I KNEW BETTER . OLD ENOUGH TO KNOW BETTER TOO STUPID TO RESIST.


I GOT A CALL FROM MY DR'S OFFICE LAST WED. THAT I NEEDED TO COME IN FOR A DIABETIC CHECK UP ???????????????? emoticon emoticon emoticon emoticon I HAVE BEEN A DIABETIC SINCE 1995 NO DR HAS CALLED AND TOLD ME THAT. emoticon emoticon emoticon SO I WENT YESTERDAY AND GOT BLOOD WORK . I GO THURSDAY FOR TOTAL COMPLETE PHYSICAL.

ALSO GOT THE SWINE FLU SHOT. I AM MAKING PIG NOISES AND MY NOSE IS GETTING FLAT(HUBBY'S HUMOR)

I WANTED TO SHARE THIS WITH MY FRIENDS . IF YOU WANT A LINK TO THIS DEVOTIONAL. PLEASE LET ME KNOW.

The spirit of divination is on the rise. It has once again reared its ugly head to control and manipulate apart from responsibility and legitimate authority. Sharpen your discernment and watch for the manifestation of this spirit to interrupt the flow of My Holy Spirit, says the Lord. Those who allow this spirit to work through them have opened a door and made a way through self-will and rebellion. Stand strong and unwavering in My guidance, for I will direct your steps with the gentle nudging of My Spirit.

1 Samuel 15:23 For rebellion is as the sin of witchcraft, and stubbornness is as iniquity and idolatry. Because you have rejected the word of the LORD, He also has rejected you from being king.

THIS TO ME IS WHAT IS GOING ON IN THE WORLD

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  Member Comments About This Blog Post:

MOM2FENCERS 1/14/2010 8:56AM

    Hi, Praying for you as you go through the physical exam. Keep working at caring for yourself. Let us know how things go and how we can be praying. Glad you are back!

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JENNY712 1/13/2010 12:38PM

    Hope and pray your ckeck up goes well Do not feel to bad! You are not alone!I messed up too; even cooked a great desert that was on diet but I at three pieces and not one. I went to a big breakfast thing and ate more than two should have. I also know better. I am praying for you! Pray for me too! I am getting back on tract. God bless you! Glad you are back! Love and prayers Jenny

Comment edited on: 1/13/2010 12:41:13 PM

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TAKINGCAREOFKIM 1/13/2010 9:22AM

    Glad you are feeling better. Isn't it maddening that we know better but do stupid things anyway?? Chin up, back on the wagon and do your thing!

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CANDYHEART 1/12/2010 10:19PM

    Hope all is better. Take care of yourself! Glad your back!

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MERRY CHRISTMAS AND HAPPY NEW YEAR

Saturday, December 19, 2009

I FOUND THIS IN MY DEVOTIONALS. IT WAS SO UPLIFTING I WANTED RO SHARE


take great delight in you, My beloved children. I see your hearts of dedication and commitment in the midst of an evil generation. I chose you, and you came forth. I called, and you answered. I led, and you followed. I speak and you hear. I am your God, and you are My people. I call you Hephzibah (my delight is in her), and you are My Beulah, My Bride.

Isaiah 62:4 You shall no longer be termed Forsaken, Nor shall your land any more be termed Desolate; but you shall be called Hephzibah, and your land Beulah; for the LORD delights in you, and your land shall be married.
. NOTHING REALLY TO DO WITH CHRISTMAS JUST AN ENCOURAGING WORD. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

LISALYNN1960 12/19/2009 12:13PM

    Merry Christmas Kay! I hope it is peaceful and wonderful for you and yours!

Lisa

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TRYING TO KEEP ON KEEPING ON!!!!!!!!!!!!!!!!!!!

Tuesday, December 08, 2009

I AM AT HOME . I DIDN'T AT ALL WELL ON DIET WHY STAYING WITH GRANDDAUGHTER. DIDN'T PLAN VERY WELL AND RESIST PIZZA CHIPS AND DIPS. SO I AM NOW BACK HOME AND MUST GET EATING AND EXERCISE BACK ON TRACK.

I AM PLEASED TO SAY HALEY IS BACK IN SCHOOL PRAISE GOD FOR THAT . HER THROAT IS STILL SORE IF SHE MISSES PAIN MEDS.

I AM GOING TO STAY ON THIS JOURNEY AND LOSE THE REST OF THIS WEIGHT . JUST A SHORT TERM SET BACK. PRAISE GOD I WILL DO THIS

  
  Member Comments About This Blog Post:

QUEST4CHANGE 12/9/2009 4:28PM

  Good4u! U CAN do this!!! Whoohoo!!!

may take a few days for your appetite to recede but it will. promise!

hang in! emoticon emoticon emoticon

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LIZACARTER 12/8/2009 4:31PM

    We all have those setbacks, shake it off. Get back on track, you can do this! Liz

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BACK TO DRINKING -WATER THAT IS !!!!!!!!!!!

Tuesday, September 01, 2009

I WENT ON A MIN-VACATION THE FIRST OF AUGUST . IT WAS SUPPOSE TO BE A FEW DAYS BUT IT LASTED THE MONTH OF AUGUST. I AM BACK AND PICKING UP THE PIECES . I DIDN'T TRACK MY FOOD OR WATER. YESTERDAY I STARTED DOING THAT AGAIN. A GOOD FRIEND OF MINE AND I STARTED CURVES THIS MORNING I AM EXCITED ABOUT THAT. I HOPE TO SEE GREAT RESULTS . COMBING CURVES WITH SPARKS WILL BE GREAT. I WILL KEEP YOU INFORMED OF MY PROGRESS. HAVE A BLESSED DAY KAY emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

LISALYNN1960 9/1/2009 10:53PM

    Drinking water is good for many reasons - makes for less wrinkles besides the weight loss thing! :)

DSCHONDOG - it has been my experience that when you get set into a pattern of drinking at 8-10 cups of water per day, the frequent trips to the bathroom are reduced. That also holds true if you up your water intake from your "usual." I recently have been trying to go from 10-12 cups per day to somewhere closer to 20. That increase has sent me scurrying to the bathroom MUCH more frequently. Good for me but still kind of annoying! LOL! I am sure that as I get more used to that kind of water intake, my trips to the bathroom will decrease.

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KPACE7 9/1/2009 9:34PM

    I like Curves, but I do not have one near my house. The employees are fun and keep you from being bored. Going to Curves with a friend is even better.

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DSCHONDOG 9/1/2009 7:05PM

    I find combinations are great. I was in First Place (a Christian Fitness and Weight Loss Program) for 5 years before I found Spark People. One of the problems my sister and I encountered when First Place became First Place 4 Health in the fall of 2008 was the inefficiency of the Nutrition Tracker. Exploring the net, we found Spark People. We use Spark People's tracker all the time now. In addition, many of our educational moments at our weekly meetings focus on a Spark People article. This combination has been transformational for our group. We needed some Spark to our old program and we got it: through Spark People. My sister goes to Curves for her exercise and she's lost 90 pounds. All the best to you!

I just began to drink 8 glasses of water per day. I understand that as you make this your standard pattern, your need to urinate all the time diminishes. Does anyone know whether or not this is true?

Keeping healthy to save the country (for my children and grandchildren),
Dawn

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BARBARAROSE54 9/1/2009 4:02PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Great job.... it is a good habit that will help with weight loss, but so many other good things too !

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SHIRLEYDILLARD 9/1/2009 2:24PM

    Glad you are back. Cheers to a great September (as our water glasses clink!) LOL

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GETTING BACK ON TRACK

Friday, August 21, 2009

I HAVE NOT REALLY BEEN ON SPARKS FOR A COUPLE WEEKS. WE HAD OUT OF TOWN GUESTS FOR A WEEK. WE HAD A WONDERFUL TIME. MY COMPUTER DIED SO I USE MY HUBBY'S . I HAVE ONE ORDERED IT SHOULD BE HERE MONDAY. I WILL BE GLAD OF THAT.

THIS PAST TUESDAY OUR PUMP WENT OUT ON OUR WELL. SO WE WERE OUT OF WATER for ABOUT 24 HOURS. WE GOT IT HOOKED UP TEMPORARILY UNTIL WE CAN GET AT METER SET FOR CITY WATER. I REALLY HATED TO GIVE UP MY GOOD WELL WATER .

MY GARDEN IS HORRIBLE . WE ARE GETTING A FEW TOMATOES, SOME OKRA AND A MESS OF GREEN BEANS. WHEN YOU CAN'T GROW CUCUMBERS AND SQUASH THAT IS BAD. I DO HAVE SOME CABBAGE, BROCILI, CAULIFLOWER AND BRUSSELS SPROUTS I AM GOING TO PUT OUT NEXT WEEK. I ALSO AM GOING TO PLANT SOME SPINACH.

I HAD WORK DONE TO FINISH A ROOT CANAL TODAY. FUN FUN. SO IT WILL PROBABLY BE MONDAY BEFORE I AM BACK ON TRACK ON SPARKS . WHERE HAS OUR SUMMER GONE? GOD BLESS ALL OF YOU

  
  Member Comments About This Blog Post:

JENNY712 8/21/2009 11:32PM

    Hello! Sorry to hear of your troubles! Glad you are getting the tooth fixed! You are in my prayers! Sad to hear of your water trouble! My garden is doing fair but not like I would like it to be! We have loads of tomatoes but bugs are giving them trouble. My green beans are great but only have a few due to the rabbits. I am enjoying the ones I am getting to the max! My garden is small but I am having a good yield of yellow squash, green peppers, and pumpkins! Hope you tooth is doing better and all goes well! You have been missed here at Spark people! Wecome back! Jenny emoticon emoticon

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RANICOLE 8/21/2009 8:50PM

    My garden (much, much smaller) has been doing okay inspite of the weird weather. My tomatoes are taking forever to mature but I am beginning to enjoy my cucumbers. Hope all goes well at the dentist.

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JULSISGOOD 8/21/2009 8:01PM

    Sorry about your computer, your water, your garden and your tooth! What a lot of things you have going on! I'm glad you're getting a new computer, and I hope things settle down for you soon!
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--Juls

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KPACE7 8/21/2009 7:40PM

    Hope you start feeling better soon after the dentist visit!!



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