KAYLSLYNN   47,029
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KAYLSLYNN's Recent Blog Entries

NEW YEAR TIME TO BE HONEST

Tuesday, January 01, 2013

DETERMINED IS MY WORD FOR THE YEAR BUT I MUST BE HONEST. I HAVE NOT LOST SINCE JUNE. INSTEAD I HAVE GOINED 15LBS WHICH IS HORRIBLE. BUT I AM DETERMINED TO CORRECT THAT. HERE IS HOW::::::

DRINKING MY WATER

TRACKING FOOD AND EXERCISE

MAKING RIGHT CHOICES.

THIS MUST BE A LIFE CHOICE FOR ME. I LOST BEFORE AND I WILL DO IT AGAIN. I HATE IT I LET MYSELF GET BEHIND IN LOSING BUT I WILL REGROUP AND BE HONEST WITH MYSELF AND SUCCEED THIS TIME AND NO GO BACKWARDS ANY MORE

HAPPY NEW YEAR. GOD'S BLESSINGS TO YOU AND YOURS KAY

  
  Member Comments About This Blog Post:

SHOES17 1/3/2013 11:54PM

    Determined.. I love it!!!

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BARBIE042 1/2/2013 11:33AM

    emoticon emoticon emoticon

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DJ4HEALTH 1/1/2013 11:19PM

    emoticon emoticon

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CORKYTHEMOM1 1/1/2013 8:06PM

    emoticon Kay! Love your New Year goals! emoticon


~ Monika ~ emoticon

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DETERMINEDJANET 1/1/2013 6:41PM

    Good for you!!! You can do it!!

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JENNCABA 1/1/2013 5:10PM

    Keep pushing forward everyday....Every little step you take will bring you closer to your goals. You can do it !!! emoticon emoticon

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EMMACORY 1/1/2013 4:53PM

    Good for you! It is about progress not perfection! emoticon

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MY WORD FOR THE YEAR

Friday, December 28, 2012

DETERMINED IS MY WORD 2013.

WHY I CHOOSE THIS WORD IS BECAUSE I NEED TO BE DETERMINED TO FINISH WHAT I HAVE STARTED ON MY WEIGHT LOSS JOURNEY.

I THOUGHT ABOUT MOTIOVATION BUT DECIDED DETERMINED WAS STRONGER WORD FOR ME.

I NEED MOTIVATION TO BE DETERMINED BUT IN THE END BEING DETERMINED WILL SEE ME THRU THE YEAR.

IF THRU THIS JOURNEY YOU SEE I AM NOT BEING DETERMINED PLEASE REMIND OF MY WORD

GOD BLESS YOU AND YOURS

  
  Member Comments About This Blog Post:

EMMACORY 1/1/2013 2:16PM

    It is a great word. Your determination will inspire many of us. Peace!

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ANJAYS-JOURNEY 12/29/2012 8:34AM

    What a great word, lets support each other in 2013

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DJ4HEALTH 12/28/2012 11:36PM

    emoticon emoticon

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DJ4HEALTH 12/28/2012 11:36PM

    emoticon emoticon

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-WRKNG2ABTTRME- 12/28/2012 9:13PM

    emoticon

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WILSON1926 12/28/2012 5:45PM

    emoticon emoticon emoticon

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THREE WAYS I WILL MANAGE STRESS

Wednesday, December 12, 2012

I HAVE DE-STRESSED MY LIFE . I HAVE FOUND IF I DON'T DE-STRESS I CAN BECOME IN VERY BAD PLACE. BAD MOODS , UNHAPPY AND CAN LEAD TO ILLNESS.

3 WAYS I DE-STRESS.

READ BIBLE AND PRAY WITH MY HUSBAND DAILY

TAKE TIME FOR MYSELF

LOOK FOR THE GOOD NOT THE BAD IN EVERYTHING.

  
  Member Comments About This Blog Post:

QUERIDAANA 12/14/2012 12:50PM

    Hi Kay, those are really great ideas. Husbands are really great stress busters. Thanks for sharing! emoticon emoticon emoticon I´m rooting for you!

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DJ4HEALTH 12/12/2012 9:37PM

    would like to do that with my husband and have asked him if we could do it but he has not answered me. Will keep praying to the Lord that He will show my husband that he needs to do it together.

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ANJAYS-JOURNEY 12/12/2012 2:16PM

    great idea

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1HAPPYSPIRIT 12/12/2012 2:16PM

    emoticon

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BARBIE042 12/12/2012 2:14PM

    emoticon Kay : )

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ONE WORD SURVEY HAVE FUN

Wednesday, December 12, 2012


Not as easy as you might think! Copy and Paste into your own blog, change the answers to suit you. It's really hard to only use one word answers.

Where is your cell phone?
CABINET

Spouse?
HERE

Your hair?
BROWN

Your MOTHER
HEAVEN

Your father?
HEAVEN

Your favorite thing?
BIBLE

Your dream last night?
Forgotten.

Favorite drink?
Water.

What room are IN
COMPUTER

Your hobby?
BEADING

YoUR FEAR
NONE

Where do you want to be in 6 years?
HERE

Where were you last night?
HOME

Something that you aren't?
Organized.

Muffins?
Yummy.

Wish list item?
RECLINERS

Last thing you did?
SLEEP

What are you wearing?
Clothes.

Your pets?
DOGS

Friends?
yes

Your life?
WONDERFUL

Your mood?
GREAT

Missing someone?
NO

Drinking?
Nothing.

Your car?
MUSTANG

Something you're not wearing?
SOCKS

Your favorite store?
EBAY

Your favorite color?
YELLOW

When is the last time you cried?
MONTH

Where do you go over and over?
CHURCH

Five people who email me regularly?
LEONA
PAT
CHURCH
MELODY
PROVERBS 31

Favorite place to eat?
RED LOBSTER

Favorite place I'd like to be right now?
OCEAN

  
  Member Comments About This Blog Post:

JACKIBILL 12/13/2012 1:27AM

  thanks! that was fun!

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WILSON1926 12/12/2012 1:05PM

    emoticon emoticon

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CAROL494 12/12/2012 12:46PM

  FUN!!! emoticon

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A NEW MONTH FIRST DAY OF BEING HONEST

Thursday, November 01, 2012

DECIDED WITH IT BEING THE FIRST DAY OF THE MONTH NO BETTER TIME TO BE HONEST ABOUT MY WEIGHT LOSS REALLY THE LACK OF IT. I HAVE NOT UPDATED MY TICKER ON MY SPARKPAGE SINCE JUNE. IT IS NOT HONEST NOW BECAUSE I HAVE GAINED 10LBS emoticon HORRIBLE I DECIDED TO MEAUSRE TODAY ALSO. IT WASN'T AS BAD AS I THOUGHT IT WOULD BE. I ONLY GAINED IN MY ARMS AND THIGHS. 1 INCH. COULD HAVE BEEN A LOT WORSE. I WANTED TO BE AT MY GOAL WEIGHT BY THE END OF THE YEAR. THAT WON'T BE HAPPENING. I HAVE TO GET CONTROL OF THIS AND LOSE THE WEIGHT AND KEEP IT OFF.

THINGS I AM GOING TO DO.

1. TRY TO NOT EAT AFTER 7 PM

2. DRINK ALL MY WATER

3. EXERCISE MORE

4. EAT SENSIBLE

I MAY TRY EATING A WHOLE FOOD DIET. HAVE ANY OF YOU TRIED IT ? I REALLY DON'T KNOW MUCH ABOUT IT I NEED TO DO MORE RESEARCH . IF ANYONE HAS ANY SUGGESTIONS PLEASE LET ME KNOW. ANY SUGGESTIONS ON HOW TO GET BACK ON TRACK WOULD BE GREATLY APPRECIATED.

THANK YOU GOD BLESS YOU AND YOURS KAY

  
  Member Comments About This Blog Post:

SHOES17 11/4/2012 6:01AM

    How can I help encourage you?

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ANJAYS-JOURNEY 11/2/2012 6:31AM

    so sorry to hear, maybe this month will be better, I am hoping so with me, to be more focused
have a great day

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1HAPPYSPIRIT 11/1/2012 9:38PM

    We sure are missing you on the LEMON Team!

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DJ4HEALTH 11/1/2012 9:05PM

    I think that the whole foods diet is about eating foods that you would get just raising on a farm. Not all that processed stuff, not sure but I do think that is what it is..

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