Thursday, April 11, 2013
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Many blessings for all today and always.
Friday, January 25, 2013
So.. I am having a bit of an issue with my scale(s).. I had a very trustworthy one, until one day it went nuts and everytime i would weigh in it gave me a different weight, so I went and bought myself a cheaper non-electric one.. as I weighed in both, they gave me two different numbers, 5 pounds apart, so I assumed a medium between both results.
Today as I weigh in, I realize that perhaps I should have assumed the highest amount, two of the scales seem to have decided to agree on it.. so it throws off a bit the numbers I had assume.. Other than that, the number this week was not as high as last week.. and to add up to it all, I have a bad case of pms so today I just feel like punching something lol (which I wont!!!) but it is just one of those days.... I know it will pass, and I am still happy that even with my not so ladylike mood today, I did my workout and got a good sweat..
Anyways, just had to vent..
Thank you to anyone who might read! :)
Monday, July 02, 2012
Sometimes I struggle.. emotionally, internally.. because sometimes things are just larger than they appear and even though I try to keep up with everything, and keep good spirits, some days I wake up and I wonder how much more do we need to endure, how much more do we have to keep strong to get a break.. and how do I vent when I am unable to let others see my weaknesses.. Today is one of those days, unfortunately I just cant get past the struggles and my mind seems to be focused on finding no way out.. In a way, its good, because I need to be more realistic and less naive about life.. but at the same time, it sucks!
I am very glad to have this outlet.. sometimes the people you cant see, for people like me, are really a treasure..
Other than that I am happy to say that I have been eating quite well and also keeping active, I have to admit that I took the weekend off from exercising but I kept counting calories and my water intake was top notch.. today I am back to my morning workouts and even though I just had a bit of a rant, physically, I am feeling great.
I hope this week and this starting month brings great things for all of you, my dear sparkfriends.. and I am very happy to have you all!!
Friday, June 22, 2012
So, I posted my starting weight for the Summer Challenge on Monday and it was 247.4, I haven't updated my ticker on purpose so I would be motivated to get back where I was when I lost track of it and then keep going.. today I posted my first week weigh in (I usually weigh in on Fridays) and its 242.4!!! I know it is usual to loose more weight in the first week of starting exercise and eating right but I was expecting 2 or 3 pounds at the most so I can safely say that today I was even more motivated to do my morning exercises!! I am so so happy about this challenge, it feels like just what I needed to get back on track and I am feeling great. The exercises not only help me feel more active throughout the whole day but I feel a lot less hunger and anxiety.
Yayy for the summer challenge!!! Here's hoping everyone has a great friday!!
Get An Email Alert Each Time KATYFUHR Posts