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Renewed optimism?

Saturday, October 19, 2013

Oh, has it really been a year since i ran that race? Was so pumped, but also so injured. It took my feet weeks, maybe months to get back to normal. And run...I've done precious little of that since the race. Now I've been reading blogs and pistes and motivational stories and I'm ready to get back at it. I know it's like starting over, but I'm game. I'm targeting slow and steady, and consistent. All good thoughts and any advice are welcomed...



Sunday, October 14, 2012

Yesterday, I DID it! I ran a half-marathon! It was my first race EVER and I did it!

I can now say:

1. I'm proud of myself, incredibly PROUD of myself.
2. I'm more than a little bit surprised that I was able to do it.
3. My training was inconsistent at best, but my commitment to complete was HUGE and carried me through.
4. Even when you might think you NEED others to support you, what you really need is belief in yourself and a burning desire to get through.
5. Apple country is NOT flat. LOL.
6. My mind is an incredible tool that will do what it needs to to help me do what I need to. If my brain had let me feel the pain of the blisters I got yesterday DURING the race, I never would have finished.
7. You're never too old. (PS: My bib number matched my age - 51 - which was WAY COOL I thought!)
8. Trying a new running "app" the day of your race is not wise.
9. 45-50 degrees is my ideal running weather.
10. Doing something you didn't think you could do is empowering, unbelievably EMPOWERING!

I can also say that from now on, 5K and maybe 10K races will be my choice. The race I ran was actually 13.49 miles. It was a real stretch for me to choose this as my very first race and I don't regret it AT ALL, but shorter races will not only be something I may be able to be competitive in, they might even be FUN. I have to admit, once I realized I had blisters on both heels and something going on with a few toes as well (somewhere between mile 10 and 11), the half-marathon became way less FUN. But I did it! And to top it off, even with the blisters, toe issues, knee pain, etc...I was not TOO far off my goal pace of 12 min/mile!

And so...I am so incredibly proud of myself. Oh wait, did I say that already? Sorry, please bear with me because this IS a first!

  Member Comments About This Blog Post:

MIRAGE727 10/14/2012 4:13PM

    You never forget your first!
Now, find out what caused those blisters and resolved it. I won't even speculate but you'll find the answers. In any case, you ran through the pain. That's commendable! Stay strong!

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SBHPATRICK 10/14/2012 4:05PM

    Congratulations on completing your first race and your first half-marathon, both amazing accomplishments!

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HEALTHYLADY12 10/14/2012 11:29AM

    Thats great!! Conrats on this being your first run and a half marathon!! I learned a few weeks ago to stretch even the day after. I wanted to give my body a rest and my knees and shins were killing me that week. emoticon emoticon

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HELLENACKERMAN 10/14/2012 7:38AM

    Awesome accomplishment!!! emoticon

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BIGDOG18 10/14/2012 7:24AM


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LABRATIAM 10/14/2012 7:13AM

    emoticon emoticon emoticon

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WELLNESSME09 10/14/2012 7:13AM

    emoticon you deserve to be so proud ! emoticon emoticon

Much luck to you on your continued success. emoticon emoticon

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5 days and counting...

Tuesday, October 09, 2012

Umm, yes...what was I thinking when I signed up for a half-marathon? More on this later...rushed a bit this morning but wanted to share this quote "from the Universe" which is I think, trying to answer that question for me...

What you pay for in life, you get. What you don't pay for, you don't get.

The currency, Kate, is a concerted, persistent effort in thought, word, and deed. Each designed to raise expectations, instill optimism, and imply your inevitable success. And to make "things" happen even faster, understand to the absolute core of your being that this is how you created everything now in your life.

You buy that?

Ummmm, yeah! 5 days til pay day!



Tuesday, June 12, 2012

OK, trying to build momentum...eating right AND exercising consistently, well...MORE consistently. 2nd week with 3+ days on Ease into 5K again...I think I can, I think I can...

  Member Comments About This Blog Post:


    Sure you can!

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KURS10B 6/12/2012 9:24PM

  Just keep running, just keep running

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THEEXERCISER 6/12/2012 9:04PM


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Sunday, June 10, 2012

Ok...so I am becoming increasingly frustrated with the results I am seeing, or NOT seeing as the case may be. Is aging / menopause REALLY having this much of an impact on my metabolism? I have been exercising and eating within reason and I m up in weight AGAIN this week...I need to figure this out, and soon...advice anyone?

  Member Comments About This Blog Post:

TRYINGTOLOSE64 6/10/2012 7:49AM

    Wish I had some advice for you, but I'm going through the same thing as far as my weight. Just hang in there and keep working on it.

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