KATTERLEY   815
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KATTERLEY's Recent Blog Entries

A fit weekend walking with family

Sunday, June 09, 2013

Didn't find the time to "workout" this weekend, but spent quite a bit of time outdoors with the kids and got the exercising in that way. Now to see if I can still drink 8 glasses of water today, I'm a little short on that goal again...

  
  Member Comments About This Blog Post:

SUNSET09 6/10/2013 1:24AM

  emoticon We get it in any way that we can! emoticon emoticon emoticon

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MSGO72 6/9/2013 11:54PM

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It's so nice to see the encouragement here!

Saturday, May 18, 2013

Thank you for your comments on my blog posts! Although I exercised for over an hour today, my excitement is in getting enough fluids in me for the day. I seldom get my 8 glasses of water. I feel so fluid, LOL.

  
  Member Comments About This Blog Post:

LOSIN_IT4GOOD 5/19/2013 3:43AM

    LOL! Good Luck! emoticon

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CAROL494 5/18/2013 10:41PM

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Looking forward to the weekend!

Friday, May 10, 2013

Some real time to work out and take the time to eat right!

  
  Member Comments About This Blog Post:

EDENFELL 5/10/2013 4:06AM

    Have a great weekend! It is nice to have the time to do everything. emoticon

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Felt really good about exercising today!

Wednesday, May 08, 2013

The weather was great!

  
  Member Comments About This Blog Post:

MAGGIEVAN 5/8/2013 3:33AM

    Good on you! Now do it again tomorrow. You can do it.

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ZRIE014 5/8/2013 12:39AM

  i'm trying to work myself back into shape after 5 months not running. it is hard.

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Becoming a Sparkperson to make fitness & nutrition a SparkHabit

Thursday, May 02, 2013

I need for daily fitness and nutrition to become habit. Something I do and don't have to "try" to accomplish because it becomes second nature. This is why I am here.

  
  Member Comments About This Blog Post:

NIKO27 5/3/2013 5:59AM

    emoticon

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TXPATRIOT 5/3/2013 12:54AM

    When we are attempting to change our lives and our habits, it can take time. Whether you get it right away or have bumps in the road, keep going!

emoticon

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DWROBERGE 5/3/2013 12:19AM

    Keep focused for success. You cn do it. Go for it.

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BJPENNY70 5/2/2013 11:53PM

    You have a good plan. Hang with it and it will become second nature.

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