Friday, December 27, 2013
Just getting going de-cluttering the house of junk food and starting to tune in to healthy things. I have 50 pounds to lose which should take me about 30+ weeks. Its a long slog but will be well worth it. You all know what I mean anyway we are all old hat to this dieting malarkey! Tomorrow I will try 20 mins of floor exercises and walking the dog with flat shoes on so I can walk faster. Little steps and of course eat cereal for breakfast and have proper food.
Goodnight friends and wish me luck I sure do need it!