Sunday, July 23, 2006
Wow, I guess can go overboard and not eat ENOUGH calories. I read several people's information about how they ate too little and didn't lose any weight!
Around dinner tonight, I planned on being very good - I bought fat free hot dogs (so I could eat the same as my family) and was going to eat broccoli and cheese INSTEAD of macaroni & cheese. When I added it all up, I was below my daily carloric intake. Oops. So I went ahead and ate the mac & cheese too...lol. Maybe I should have skipped the mac & cheese and had some chocolate instead...too late now!
I ate so late, now I have to wait another 1/2 hour or so before I can exercise. But I'll get it done!