Tuesday, August 25, 2009
Anyone ever have a song just keep running through their heads? Of course, we all have. For reasons unknown to me the theme song from "Rawhide" has been running through my head for a couple of days now. Anyone remember that show??
So I thought I'd do something with it and I've put some of my own words to it ...
Keep burning, burning, burning
Keep those calories burning, Yeehaaaa
In the sun and weather
We're in this plan together
In it together side by side
Keep on motivating
Those calories calculating
So Keep that body moving, Yeehaaaaa
Walk a lap, bike a mile
Swim a lap, keep a smile
Kick 'em up, kick 'em out Yeehaaaa
Suck it in, push it up
Burn 'em up, sweat it out
Keep it up
Getting thin Yeehaaaaaa
Is this nuts or what? I feel absolutely elated today dispite the fact that I should be dead on my feet. I've not been able to get to sleep very early the last couple of nights - midnight or after - but still up around 8 am. Maybe it is because I've been able to step up my walk to 3 laps around the MH park - that's a half mile - once a day and it's a streak for me .... well 2 days isn't much of a streak but it is a start!! Matzah only goes once around. The heat is tough on the little guy.
And, yes, I'm sane ..... I think ..... LOL ...