KATARA's Recent Blog Entries


Tuesday, October 10, 2006

Well, I'm still loosing (inces and pounds) but I think I'd be doing a lot better if I could get a handle on my calorie intake. That's my nyext obstical to work on.



Wednesday, September 27, 2006

I still nee dto work on my intake but I did very good on exercise today. I got all of it done. YAY


Goofy day

Tuesday, September 26, 2006

Well, today I completely forgot about exercising until it was to late to get my daily goal done (1hr), but I did manage to get part of it done(2/3). Pretty good since I forgot until 4p & have to get to bed before 10p to wake in the morning.
I also blew it on the calories as I just had NO willpower today & gave in to my cravings every time. This is what happens when I put my concern for others before myself, I usually forget to take care of myself properly. :(
I'm hoping to get back on track tomorrow & even burn extra cals to cover part of todays damage. I WANT TO LOOSE 1lb this week.


24 Sept. 2006

Sunday, September 24, 2006

I feel I'm doing good this week. I managed to loose 1 lb even though I've been over on my calories all week. I think I managed to even it out by exercising more, then the range on my parameters. I'm hoping to maybe loose 1.5 more this week as I've upped my goals for exercise this week (it should also help me stay in the suggested range for calories).