Tuesday, January 05, 2010
Though the Christmas season is one of my most favorite times of year, it throws me completely off track eating and exercising wise. Keeping track of calories and making it to the gym are much harder. Though I miss the lights, the gifts, and the good times with family and friends, I am secretly glad to be back into a set routine.
So far this week has been good. I went a few calories over yesterday, but I managed a 45 minute elliptical workout! Tonight is Bodypump class!
I feel good going into 2010. I have not had a cigarette in over 24 hours, and I swear I can feel my lungs healing! I am trying to keep everything in perspective and I keep telling myself that quitting smoking and trying to lose weight is a tall order. I know there will be good days, and bad days. I just have to keep muddling through! Happy New Year everyone! Keep up the great work!