Tuesday, August 09, 2011
I haven't been off the weight lost train i just switched websites to test it out.. not sure which format i like better but regardless I'm not giving up on me!!!! I fully intend to be a healthier and happier person this coming year! 23 is going to be the year of change in my life!!!!
I started a new "program" for weight loss where i printed out some papers to write out my weekly goal, my short term goal, mid term goal, and long term goal! I feel writing it on actual paper makes it more real for me! I also plan to update it on here as well! I fully plan to take back my life one step at a time =)