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KASTASTROPHY's Recent Blog Entries

It's been a while!

Tuesday, August 09, 2011

I haven't been off the weight lost train i just switched websites to test it out.. not sure which format i like better but regardless I'm not giving up on me!!!! I fully intend to be a healthier and happier person this coming year! 23 is going to be the year of change in my life!!!!

I started a new "program" for weight loss where i printed out some papers to write out my weekly goal, my short term goal, mid term goal, and long term goal! I feel writing it on actual paper makes it more real for me! I also plan to update it on here as well! I fully plan to take back my life one step at a time =)

  Member Comments About This Blog Post:

BGBEAR624 8/11/2011 5:16PM

    So glad you're checking in here again! We can totally do this! (I know, I'm just a bundle of positive energy lately huh...so unlike me! LOL)

Luv ya Kassie!

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December 1st

Wednesday, December 01, 2010

Well I FINALLY weighed myself for the first time since before Jeff came home on leave, my vacation to California to visit his mom and thanksgiving.. and i gained 4 pounds even.. I thought it was gonna be WAY worse.. back to making my own meals instead of letting some place make them for me! when i get home from my grandparents in January i WILL be under! no and's, ifs or buts about it!

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THENEWSHANNON 12/2/2010 9:35AM


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November =)

Monday, November 01, 2010

So "if" Jeff comes home in the beginning of July that gives me 7 months to really work at losing weight.. and I EXPECT to lose atleast 10 pounds a month!!!! I weighed myself today and i'm still a little up from when Jeff left but thats okay because I'm getting my spark back =) daily counting my food and getting my workouts in!!! Should be smooth sailing from here! (ya because ANYTHING weight loss is smooth sailing... lol!!!) I only plan to weigh myself on the 1st and 15th of every month from now on because i was going crazy weighing myself every day with the slight up/down game

So here is my toast to November 15th and to be down atleast 5 pounds =)

  Member Comments About This Blog Post:

-POOKIE- 11/2/2010 7:11AM


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5 miles down 195 to go!!!

Sunday, October 24, 2010

So I gave myself a week to complete my first 5 miles on my exercise bike because I figured it was gonna be hard.. and it was!!! It wasn't easy to get up and work out and feel the pain in my knee and have to push thru it! it wasn't easy to keep going when my legs started getting tired..

BUT instead of a week.. it took me 2 days!!! It would have been 1 day but yesterday I had to get ready to go to a playdate with the baby and today I HAD to get some cleaning done during nap time!

But I get to color in the first 5 mile mark on my goal poster!!! It feels good to be able to see that i'm a step closer to completing my goal.. and ya the poster is mostly empty.. but there is SOMETHING on it =) i'm so proud of myself right now!!!

  Member Comments About This Blog Post:

AIRBO1 10/27/2010 11:02PM

    I am so proud of you. Keep up the great work.

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RHIDENISSEN 10/24/2010 7:39PM

    Good job!

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-POOKIE- 10/24/2010 4:00PM

    Thats great going! Well done.

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i'm back =)

Friday, October 22, 2010

Well i "unplugged" from all things electronic while Jeff was home

but come tomorrow i've got a date with

and i'm hoping for 5 miles this week 10 miles next week 15 miles the following week and then 20 miles and i'll probably stay at 20 until its a little easier for me!

  Member Comments About This Blog Post:

KASTASTROPHY 10/24/2010 3:12PM

    It was magical =) I STILL haven't gotten on the scale yet since he left though.. i'm afraid i did to much damage and don't want to get to discouraged so i'm gonna bust my butt this week and then weigh in lol!!!

Ahhh i miss that guy but so glad he was home for a couple weeks =) only 9ish months to go!!!!

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RHIDENISSEN 10/22/2010 10:06PM

    Welcome back! I take it this was a fantastic visit?

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KASTASTROPHY 10/22/2010 8:30PM

    i love how clean my house looks from this angle =) you can't see ANY of the baby toys that are COVERING my living room right now lol!

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