KASTASTROPHY   2,416
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KASTASTROPHY's Recent Blog Entries

update!!

Monday, October 22, 2012


yay an update!

  
  Member Comments About This Blog Post:

STEPH-KNEE 10/23/2012 12:21AM

    I'm sorry you had such a horrible experience, and also sorry to hear about your friend. emoticon So exciting about your stomach "drawing up" or whatever we want to call it, and that also must mean its getting smaller, you go girl! emoticon

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JUDY106 10/22/2012 9:17PM

    So glad to see you. I can tell that you really had a bad time of it when you couldn't get out of the bathtub. It has happen to me. I was probably you age and was about seven months PG, plus overweight. It is not a thing you will forget. I didn't have to call 911, but was worried at the time. I got out and everything was OK, but my mind. (LOL) So glad you are still on the right track and still have those goals in your mind. That is fabulous !!! I am doing better. I broke the stand still I was on. Now I have 35 lbs total gone. I am getting in new territory now. I am a few lbs smaller now than I have been in about 15 years. So, now new beings with every lbs lost. I can't wait to see how it will feel to be slimmer. I am so glad you are doing this while you are young. My skin will not go back up much now. It did when I lost 100lbs at 35 yrs. old. I started at 350 and went down to about 225 and people would say they never could guess that I was that big before by looking at me. I was still overweight but I was a lot better off than I was at 350. You will do the same. Hang in there your days are adding up and little by little you are going to get that better body.

Comment edited on: 10/22/2012 9:23:09 PM

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off day

Wednesday, October 10, 2012

ughhhhhhhhh

  
  Member Comments About This Blog Post:

GINA180847 10/13/2012 1:05PM

    Talk positive to yourself and do not depend on others for your feeling good. Just be nice to your husband. Say some prayers and just do what you have to do.

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JUDY106 10/11/2012 1:47AM

    The soreness happen to me also. I started trying to find things that I could do to relax my body after working the muscles. I found that a warm soak in Epson Salts helped the soreness. Then I started taking Multi Vits.. The a B12 that devolves under the tongue will give you some energy in the late afternoon. I also found that if I drunk a Low carb, low calorie protien drink. I would have more energy to do the workouts and recovery was faster. You are right. You will push on through to the point that you can handle a more active life in the future. Hope some of the suggests will help you. (HUGS) judy

Comment edited on: 10/11/2012 1:48:20 AM

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STEPH-KNEE 10/10/2012 10:38PM

    We all have those days girlie, I feel ya! emoticon

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JUDYHELP 10/10/2012 7:53PM

  emoticon tomorrow is another day. Don't beat yourself up. emoticon Judy

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same old same old

Wednesday, October 03, 2012

never ending

  
  Member Comments About This Blog Post:

JOYCECAIN 10/8/2012 6:56AM

    You are #1, so take care of you. I wish you happiness, strength, and joy. Take care. lol

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JUDY106 10/4/2012 11:37PM

    Kassie, sounds like you are trying to develop and more , " Well rounded" life style. that is great. When we lose weight we have to deal with life in a balanced state. We can't just give all our attention to one area. We have to be determined to do the right things for yourself in ALL areas not just weight lost. that way we will not stop doing the right things for weight lost because we will not have to let go of any efforts being put to it because other areas need attention from us. If we are treating all ares with balance then one will not compete with the other. i am proud of you . You could say I am going to stop try to improve my weight lost program all together and put ALL your effort into giving attention to Hubby while he is here. so, now you are addressing other things with your weight lost plan. Good For You!!

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STEPH-KNEE 10/4/2012 9:16AM

    I completely understand what you are saying, and I totally heart you and support you!! It is totally understandable that when your hubby is away, you are going to have a ton of time to devote to yourself and to your weight loss, but right now weight loss simply can't be your top priority. I think that is such a fair and understandable statement. And can I just say that you could easily be doing 0 for your weight loss right now and saying "I'll START when he leaves" but you aren't doing that. You are forming habits NOW so that'll it'll be easy when you continue when he leaves. And in the mean time not only are you forming habits but you are losing weight in the process. I think that is very commendable. I also think that you have such great habits already, that when you go into this "full steam ahead" you are going to do amazingly well! emoticon

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Day FULL of nonscale victories!!!

Sunday, September 30, 2012

Today was GREAT! ... but i'm tired lol!

  
  Member Comments About This Blog Post:

HEATHERFREE 10/20/2012 8:37PM

    I understand the belly button sag lol! My stomach is the biggest part of me and its just a big hanging flap I HATE it but I know it will go down......and turn into a saggy sheet instead of a comforter haha Love the yawn snorting btw! ;)

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JUDY106 10/2/2012 12:20AM

    I am feeling some difference in my body also. I know how you are so happy about being able to notice the difference in several parts of your body. I am able to wear some of my clothes that I couldn't wear last year, so this is really exciting at this tine also. Noticing all of the little differences in the body sounds small but is a big thing to us. This is enough to keep us going for another stretch of this journey that we are on. Proud of you so much. Keep giving us the reports.

Comment edited on: 10/2/2012 12:22:51 AM

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STEPH-KNEE 10/1/2012 5:43AM

    I am loving the NSV's, you rock my friend!! :D emoticon Hope you got some good rest!

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ATLTRAINR 10/1/2012 5:24AM

    emoticon

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Feet issues

Saturday, September 29, 2012

Seriously can we just chop them both off?!

  
  Member Comments About This Blog Post:

KAESEA78 9/30/2012 3:51AM

    oh how I wish I could enjoy your blogs...I get on SP at work and I cant watch the vlogs...boo!!!!

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JUDY106 9/29/2012 6:00PM

    Kassie, I agree with you about the surgery and the doctors. i had the surgery and I am still obese . I still will gain weight even after having gastric-bypass surgery. I have found that changing my whole lifestyle. Then my mind set about life and my body was so important. I didn't want to get active and I did not lose weight. So, Old fashion hard work and then letting it be just my way of life and put that into my MIND. You will do it you have came a long way from where you were. It is going to take time. You just have to keep on the right track and I know you see that the key right now is move, move,because you have addressed the food plan. Kassie, you don't have to be perfect in the make-up dept. i think you want it to be perfect or you don't want to do anything. (LOL) Hey, every little bit counts in anything we do. so do what you can in the make-up dept. I was so glad to hear from you today. Don'yt let it be so long for the next time.( HUGS) Judy

Comment edited on: 9/29/2012 6:06:21 PM

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ZRIE014 9/29/2012 4:17PM

  since i'm a runner, my feet hurt also. i'm soaking them right now. emoticon

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