KASTASTROPHY   2,414
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KASTASTROPHY's Recent Blog Entries

I'm an F word!!!!

Monday, September 24, 2012


Sing Loudly and Dance Often!

  
  Member Comments About This Blog Post:

STEPH-KNEE 9/24/2012 9:28PM

    I'm glad you are feeling better and you are looking fabulous my friend! Sorry about your daughter still being sick and sorry you are so tired, eek! emoticon

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JUDY106 9/24/2012 7:05PM

    Kassie, you look a lot better with your hair styled and some makeup on. You go Girl!! I have found out that my health is more important to me than that number on the scale. I am at the point that I will take just moving around better without so much pain. I am actually seeing some results in my strength and less pain. So I am really happy. I have to change and count my food that I ate. I also had to exercise and I do really mean EXERCISE . Maybe not boot camp exercises but they sure feel like it is to me. Low impact exercises is all that I can do, but to show progress I have to exercise.I have to see that the amount of foods and kinds of foods that I eat right now has got to be my way of life forever. Everyone has to work out their own plan that works for them. the thing is we have to be happy with that plan. You love music and that really gets you going. i love the music too. I use to dance all the time just alone in the house. I have been trying to get back to some of the things I use to do before all this weight gain. I see you are going to do that too. Good for you. ! Keep up the good work!

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Feeling better

Sunday, September 23, 2012

and you can tell =)

  
  Member Comments About This Blog Post:

JUDY106 9/24/2012 6:42PM

    So glad you are feeling better. I am on the edge of getting better myself. I am feeling just a little better today. I really was getting depressed and starting to crave a lot of carbs. Well, i hope you survive all the family visiting. Sounds nice but a lot of pressures. glad you have shoes on your feet now. My daughter has the same problems you have. she still does not have any answers for her problems yet. I am hoping that i can get back on track with exercise by Thursday. i will try to go for a walk tomorrow. I cleaned some on my house to day for the first time in about five days. Keep thinking positive!!!!

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STEPH-KNEE 9/24/2012 1:04AM

    I am so glad you are feeling better and it was so great to see you all peppy and happy again! :D I'm sorry to hear about your grade, but you were sick and s*it happens lol.

I love that you are focusing on LIFE and not just weight. Weight is a big part of it for all of us, but little things like doing our makeup, painting our nails can have such an effect on how we feel about ourselves, and it's great to keep those things up. I have been slowly getting back into the swing of things with that kind of stuff.

I am so glad you checked out Lacey's big news. I didn't even consider the fact you might not have known until you said in that vlog about not being able to check out other peoples stuff for a while, and I was like OMG she has to click! ;) xoxo

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HAPINANA 9/23/2012 10:55PM

    About time you showed back up.... Geeezzzz I missed your crazy self!! You are "back"... so much happier and "alive". I think you look like you've lost some Lbs. I bet your clothes are loser??
I know you never mention this about your eating habits but, do you "track" your food? I make sure I eat the right amount of calories, carbs, fats, proteins, sodium etc. etc..... I think it really helps! My issue is my workouts.... no one is ever perfect, are they? I just joined a new team, may you can join up with me. It's called Gettin Ready for Summer 2013/ Weight Loss. One of the goals is 100 crunches/day and I'm doin it. Come join me! You don't have to do them all at once...just 100 per day! I've been doin mine on my stability ball.
Let me know if you decide on joining and tracking your food SparkBuddy!! Glad you're back! emoticon
SPARK emoticon

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CINBEE 9/23/2012 7:33PM

  Glad you're feeling better! You do really look like your feeling way better and it also looks like you've lost weight too. I really like watching your vlogs and am glad your back. Just thought I'd send you a quick comment (something I don't normally do) Now hit the books and get some school work done lol. Happy your back :)



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number 2 update

Thursday, September 20, 2012

^^double pun

  
  Member Comments About This Blog Post:

STEPH-KNEE 9/21/2012 5:50AM

    I hope you feel better soon, you poor thing! I know you aren't reading blogs right now, but you need to read Lacey's if you haven't already. She has the most exciting news by far!! ;) I can't wait to see healthy Kassie shaking her grove thing on a Friday in the future, yay! :D Being sick is the pits, and I'll be happy for you when you can put it behind ya!

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update

Wednesday, September 19, 2012

another sick update

  
  Member Comments About This Blog Post:

HAPINANA 9/20/2012 8:07PM

    go to dr emoticon

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ATLTRAINR 9/20/2012 5:42AM

    emoticon

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HAPINANA 9/20/2012 12:43AM

    So sorry you're sick, but I think you should go to the doc now not later... Crazy question,but.... could you be pregnant... seems like everyone else on SparkPeople is.... thank God I'm toooooo OLD!!!! emoticon
Anyway..take care, go to the Dr., drink lots of liquids and try to eat other foods besides just fruit and vegs.... Spark emoticon emoticon

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HEATHERFREE 9/20/2012 12:08AM

    It could be because you were sick, but when I feel like that its because I'm not eating enough or if my physical activity has gone to zero. I took three days off and literally sat around ALL DAY watching Greys Anatomy and ready the hunger games, no cooking no cleaning no exercise and that never happens for me, but today I'm regretting it because I feel like poo.

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JUDY106 9/19/2012 11:01PM

    Kassie, well I am sick also, My hubby was sick first and he is getting better. Now, am sick. I feel awful and don't want to move. I am hoping that I feel different tomorrow. I am sorry you are feeling so bad. I think you have a great ideal with doing things outside. Sure hope you get better soon. i feel the same way right now. I hope tomorrow is a different day for both of us. hang it there! Hugs

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being sick is no joke!

Wednesday, September 12, 2012

where i've been the past couple days!!!

  
  Member Comments About This Blog Post:

STEPH-KNEE 9/16/2012 6:32AM

    I am sorry you guys are sick and I hope you feel better soon!! emoticon

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MISSMARCYB 9/14/2012 11:30AM

  Hope you are feeling better and back in the game!

emoticon

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JUDY106 9/13/2012 10:57PM

    I am glad to see you back. I am sorry that you and the children are sick, but I am also glad that you didn't quit on us. My daughter has the same problem about finding shoes to wear because of swelling and fat in her feet. She even asked me to see what kind of shoes did you find to wear. Please Sparkmail and tell me. Maybe she can get a pair. You are doing so well on your eating program. Keep it up. it is so great that your feet has improved. You are right about not having to do things so special in activities. if we could move as much as the children do we could really be OK with exercising. So i try to keep thinking just move, move and I will be rewarded. So glad you can see results. emoticon emoticon

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WONDERFUL2BME 9/12/2012 11:01PM

    Sorry you have been sick. I am glad you are feeling better and that you are moving more. I was wondering if you use the food tracker? I use it religiously now and it really is helping.

I was wondering if pool shoes would work for you around the house. They hug the feet and they won't slip.

Years ago my 5 kid aged 12 down to 2 all had the chicken pox at the same time. Wow, there was nothing cute about that at all, it was a week from hell. Two of them had to go by ambulance to the hospital. One was dehydrated and had a seizure, and another one was having such a hard time breathing is chest was sucking in and that was because he had chicken pox in or on his lungs.

Anyway, talk later.

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HAPINANA 9/12/2012 9:20PM

    Wow glad you're back...well kinda back! Hope you feel better really soon and stop falling will ya! Geez, how's your head and your leg?? OMG, be careful!
I swear you look like you are losing weight... you are "Melting"... don't you love it! You are right, there's no stoppin you now Good Job!!
emoticon emoticon emoticon emoticon emoticon

Comment edited on: 9/12/2012 9:21:15 PM

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BLUENOSE63 9/12/2012 8:28PM

  Hope you feel better soon! Make sure to drink lots of fluids

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