KASTASTROPHY   2,414
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KASTASTROPHY's Recent Blog Entries

shifting dance party until tomorrow!

Friday, September 07, 2012


sorry peeps tonight just isn't the night

  
  Member Comments About This Blog Post:

JUDY106 9/8/2012 9:03PM

    Kassie, I notice that I got a lot pickier with my food when I had to watch what I eat. If I eat something I want it to be extra delicious . the flavor has to be just right, because it is my best shot at eating something nice. i am having problems eating out because the food is not up to par.

Take care of the baby. We will be here when you do have the dance party.
Hope she gets well soon. Get some sleep!!!

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SBNORMAL 9/8/2012 5:23AM

  Take care of the babies!!

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Best Idea EVER! THANKSGIVING IDEA

Wednesday, September 05, 2012

Thanksgiving!!!! Message me your address!!! =)

  
  Member Comments About This Blog Post:

WONDERFUL2BME 9/7/2012 1:49AM

    The letter idea sounds like fun and inspirational. You are such a motivator! I took all my ugly sweaters to goodwill. I guess I will have to go there and find somebody elses. I do a daily challenge for myself. My challenge tomorrow is going to be to do the Friday dance thing.

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STEPH-KNEE 9/6/2012 10:20PM

    I don't know if I can find an ugly xmas sweater, but you know I'll totally participate in your Thanksgiving GENIUS idea! Although I kind of wanted to say I wouldn't do it so that you would stalk me, but oh well. ;)

I posted a quick shout out, because I love when you give me a shout out, so I stepped out of my comfort zone and did it, even if I look like a rambling idiot LOL. Heart you!!

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CSNOW71 9/6/2012 7:44PM

    Great idea Kassie!! This is one of those things that will probably pull me a little bit out of my comfort zone. It's taken me quite some time just to blog a few things and start to comment on some other people's blogs. I know I could certainly use the motivation, just wish Thanksgiving was already here!

emoticon

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JUDY106 9/6/2012 7:02PM

    Kassie, I think the letter is a great ideal. I would be glad to enter in on this. Hey, I was really busy on the holiday week-end and this is my first day back. So glad you had a wonderful birthday. You sound like you are on the positive side of things lately. I am with you on using the positive quotes all over the house. It really helps me a lot. Looking forward to your next Vblog.

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MCGEEKY 9/6/2012 6:18PM

    this is a great idea. I am in for the motivational letter. I think it may offer up some support at a moment of weakness. :')

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HEATHERFREE 9/5/2012 9:21PM

    boo yah!!! Ugly Christmas sweater parties! Ha!! Have you SEEN my facebook pics from last year!? Its 80s gone wild christmas pics. Ryan even grew out a mustache for them! lol And I LOVE the motivational HANDWRITTEN letters! I miss snail mail soooo much! such an AMAZING idea! I'm in!

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MORNINGSONG1 9/5/2012 6:22PM

    can't get it to play Kastastrophy. With Thanksgiving coming up I would like to know what you thanksgiving Idea is.

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For Heather - Motivational poster!

Wednesday, September 05, 2012

Describing how my motivational area is in my house!

  
  Member Comments About This Blog Post:

HEATHERFREE 9/5/2012 9:04PM

    THANK YOU KASSIE! This helped ALOT! No offense to anyone who commented on the blog I posted but no one really helped me out! I think now I'm gonna do a poster for the bedroom and the office/extra room and just get out my scrapbooking stuff and go nuts. Thanks for this vlog sooo much, it helped alot and switching stuff out and changing it whenever need be is the best idea ever!


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KASTASTROPHY 9/5/2012 2:09PM

    it takes a second for my vlogs to upload =)

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FEMISLIM 9/5/2012 2:03PM

    Is it blank or am I missing something? If it is blank, then you are not alone.

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=) its a good day!

Tuesday, September 04, 2012

just a daily vlog!

  
  Member Comments About This Blog Post:

BEAUTIFULSOUL71 9/5/2012 4:02PM

    Girl I just woke up and you made me want to go back to bed. You know yawning is contagious. And I heard somewhere that when you yawn you're getting oxygen to your brain... this is the second blog of yours I've watched and I wanna watch more. Lasagna I have to say I make the best out of everyone I've ever had. But it's very very high in calorie and fat content. It weighs about 10lbs I think.. My daughter and everyone love it. I really just want to let you know that your ideas for the motavational non-poster really good. It's kinda like my reminder notes I need to put up because I have really bad memory.. And you should change em up cause if you like me you get bored to easily. I can't wait to see some more of your blogs. I need to start blogging because when I reply to something here on SP it seems to go on and on... lol I'm gonna add you hope that's ok.. Keep up the good work and just take it day at a time:)

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WONDERFUL2BME 9/5/2012 3:22AM

    Ohhhhh yawn, you are making me so sleepy. Ha! Yum, lasagna. Know one has ever made lasagna like my motherís recipe. It has 5 different cheeses and sausage, and sauce. I think I will make it one of these days when the family is coming over so I will only eat one serving.
I was told that a person should eat a little bit every 3 Ĺ hours or so to get the metabolism moving and still keeping the calorie count down. I am trying to get better at this as well. I am making myself have breakfast every morning.

I was heading to bed because it is 12:30 in the morning and I thought I would check and see if you had vlogged and there you were. Have a great day tomorrow!

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STEPH-KNEE 9/5/2012 2:43AM

    I know what you mean about being prepared and the lasagna sounds so great. It's cool to make a mini one! I like to make sour cream enchiladas off of spark, and I eat them for like 1/2 a week, and I freeze the rest. I love doing stuff like that so it's just ready to heat up. :)

It sounds like you had a long day, eek. I'm glad you are doing great on your water! emoticon

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HEATHERFREE 9/5/2012 12:51AM

    yes I'm so proud of you, you've gotta keep getting your meals in, even if they are super small. Just so your metabolism can speed up! You can totally do this while Jeff is gone. We are all here to help you out and keep you going! I LOVE lasagna!!! I always want to make it, but never do because I know I will eat it all, I'm going to do that little loaf pan, that way I won't be able to eat to much and still get what I love.

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random blog!!! =)

Monday, September 03, 2012

Seriously one of those blogs that I couldn't tell you what I talked about because i redid it so many times lol!

let me just add that before this had finished updating Adalynn is already done with her nuggets and yogurt and i have finished my chicken salad and fruit and yogurt!!! But booooooo lol!!!! (and it was really good!!!)

  
  Member Comments About This Blog Post:

STEPH-KNEE 9/3/2012 11:24PM

    OMG, you are so cute, that cup thing totally cracks me up! Preach it sister. ;)

I love your dance vlogs, and I look so forward to October. I am not man enough to be vlogging any dancing, but I am more than willing to participate and tell you all about it. ;)

I know EXACTLY how the mind tricks us. It's funny, because I think the same thing. But to drive, sit in the line, drive back and finally eat it, I could have made something quick and easy and been done with it. But we are tricked into the fact that it's the "fastest and most convenient", I totally understand lol.


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WONDERFUL2BME 9/3/2012 9:14PM

    Hi Kassie,
I really look forward to your ramblings! I raised 5 children and the youngest is now 24. While I was listening to your blog, I had to pause it 4 times because he came in to ask me something or tell me something. HaHa, the interruptions don't stop. I also have grandchildren your Adylyns age that I babysit often, so I can relate to the 3 year old age. Cute!
I love the idea of a Friday Night Dance. This old lady can dance! I enjoyed the music you danced to and actually added the song to my playlist. My playlist for dancing consists of:
Hey Tonight Creedence Clearwater Revival
Run Through the Jungle Creedence Clearwater
Who'll Stop the Rain Creedence Clearwater Revival
Old Time Rock and Roll Bob Segar
Ticket to Ride The Beatles
Lively Up Yourself Bob Marley
Crimson and Clover Tommy James & The Shondells
I've Got a Happy Heart Susan Raye
Heard It Through The Grapevine Marvin Gaye
Purple Haze Jimi Hendrix
Sunshine Of Your Love Cream
The Twist Chubby checker
Ob-La-Di, Ob-La-Da The Beatles
Manic Monday The Bangles

It is a great idea about the car. If it is a hard thing to resist, then donít have it around. If you do walk to the McDonalds, only take enough money with you to buy one burger for you and something for Adeline. Nt having enough money on you will really help. One really yummy yogurt thing I like is taking 0 fat Greek yogurt (has protein!) and adding a Ĺ cup frozen blueberries and some sweetener to taste, stir and it comes out like ice cream no kidding. Anyway, OMG all the food talk is making me hungry and I have very few calories left for today. Salad here I come.
One time when I had a 5th grader, 10th grader, and 2 adult age children home (one just graduated college) I took all the cups out of my house except one unique individual cup for each person. If their cup was dirty, they either washed it or didnít have one. I kept it this way for a year! It worked. Everybody learned to use their cup and to wash it. There is a Chinese proverb I hung above the sink: Eat Rice, Wash bowl!
An idea for Adeline, have one song just for her and you to dance to together like a cool ABC song that you can do one movement for each letter. Do I sound too much like Mama now? Sorry.
I canít stand the idea of you having to cry, but if you have to, let it rip and release the emotion.


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