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KASTASTROPHY's Recent Blog Entries

power of positive thoughts

Thursday, August 02, 2012

Power of a group of people remaining positive is it takes more energy to be negative so pour on me some positivity!!!!

  Member Comments About This Blog Post:

STEPH-KNEE 8/4/2012 7:36AM

    No wonder I love you positive people, I work with a bunch of aholes LOLOL! You guys are a breath of fresh air! Having you guys in my corner helps me so much, because when I tell myself I can't do it, I remember I have amazing people like you telling me I can... and you guys are far smarter than me LOL. ;)

I loved the performance from you and your costar, I would be happy to see an encore any time. :D

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STOPPLAYING2011 8/2/2012 5:47PM

    emoticon emoticon emoticon emoticon
you have a beautiful daughter work on getting healthy for her emoticon

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Thank you all for supporting me!!!

Sunday, July 29, 2012

A video that quickly turned into an "I love you all: vlog!

  Member Comments About This Blog Post:

HEATHERFREE 8/5/2012 12:43AM

    yes.....i agree with everyones comments, July was not a good month at all! And the first few days of august truly has been the worst for me, but I am excited to get back on track and get back into a semi routine! You look great and seem to be in good spirits you rock! Next year we are gonna be significantly thinner and healthier! YAY!

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STEPH-KNEE 8/3/2012 9:52PM

    You are such a doll. July has just kinda gone by in a blur for me, and I am excited it's a new month lol. Being away from spark for a week really made me miss all of you even more and see how important you guys are in me staying on track and doing this. It is so easy to just say "no one cares if I eat all this crap" or "no one cares if I lose this weight", but having you guys keeps me accountable. If it wasn't for this place I would not have kept off any amount of weight.

That is HUGE that you guys didn't eat out. It would have been so easy to do but you guys didn't do that and that proves to me you are totally going to rock August. :D

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ZELDABEE 8/2/2012 2:36PM

    Love you too! July was kind of a sucky month all around but Im determined to smile though august :) thanks for your support, you have no idea what it means to me.

I love zelda! hence the name lol and I love that game. I haven't played it in so long, brings me back to my highschool days which wasn't yesterday that's for sure.

Wooo-hoo on not eating out, so proud of you!

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SANDERSON83 7/30/2012 3:01PM

    I've over messes and cleaning too! My kids are 4 and 6....it doesn't get better!! AH! Hence I'm procrastinating playing on sparkpeople LOL. Every mommy needs some time to herself!! I'm in GA TOO!! It's hot, but I give that as my excuse to go swim or atleast lay in the pool LOL!! Glad to have encouragement from you too!!

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Need more out of myself!!!

Saturday, July 28, 2012

Need to push myself harder and this is me talking about it!

  Member Comments About This Blog Post:

STEPH-KNEE 8/3/2012 8:51PM

    I love the idea of the fun outfits, I'm excited for you!! :D

I need to step it up too, not only with my weight loss but with the cleaning and stuff in my house. And I don't even have 2 babies running around. So I really have no excuse so I hope I can step it up too. :)

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HEATHERFREE 7/28/2012 10:17PM

    Well I think your doing awesome and we won't let you give up on stuff! Aw I think its good your hubbys been doing his fair share but yeah with watching kids, trying to eat good and get some exercise in and keep up with the house, but you will get a little routine going eventually...ah! Heck yes I was thinking the same thing about outfits! Because they are so fun and cute and I want to be all crazy, with bright colors spandex and leg warmers! woo hooo!

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DTYUNGU 7/28/2012 6:02PM

    you should check Indygirls new video blogs- suuuuuper motivating! Never give up! We can do it...and night club cardio sounds freakin awesome :)! emoticon

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DR8561 7/28/2012 1:19PM

    Watching the Olympics is really motivating for me, too. You'll get it done, I have no doubt. Hope you post a video in that hot pink leopard-print workout gear! emoticon emoticon

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BLEGNER1 7/28/2012 10:16AM

    It starts with baby steps and we build from there, but just like a baby sometimes we have a sit down, just like a baby, though we must get right back up there and start again.

Comment edited on: 7/28/2012 10:17:31 AM

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on the groove! =)

Tuesday, July 24, 2012

Moving and groving to ... THE WHEELS ON THE BUS!!! =D

  Member Comments About This Blog Post:

MISTRESSZEN 7/26/2012 12:25PM

    emoticon !!!

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ZELDABEE 7/26/2012 10:48AM

    Hello beautiful! Sorry I haven't been posted as much as ususal, life has been craaazy! Love the chair dancing, your looking awesome and I love love love that your doing it with adylyn! yay for not stress eating! I hope you had a relaxing evening!

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STEPH-KNEE 7/25/2012 3:28AM

    I so love that you have found something you ENJOY doing and are kicking butt at it. And I love that you were able to include your daughter in it today, yay! :D

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HAPINANA 7/24/2012 8:30PM

    GO YOU "CHAIR DANCIN MANIAC"..... emoticon
emoticon emoticon (they need a chair dancin icon)
I'll have to get someone on that right now!!! emoticon

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Monday, July 23, 2012


  Member Comments About This Blog Post:

HEATHERFREE 7/26/2012 11:50PM

    woo hoo baby!!! lol I say make him bike to work! lol OK so I'm SO glad you found something you like and that doesn't make you dread it! I want to check this chair dancing out. Because on some days a literally can barely walk after work because my feet and joints hurt so bad, so I end up doing absolutely nothing and its not helping my pounds drop at all and especially when Ive been making not great food choices!

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STEPH-KNEE 7/24/2012 2:18AM

    I do not know how you do that on Mondays and keep your cool, dropping him off sounds like such a nightmare! Ay yi yi.

I am so excited about the steering wheel, that is outstanding!! I also am loving that you are loving the chair dancing. It is all about what you can do and what you are feeling comfortable doing and enjoying so that you want to do it. You so rock! :D

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HANDYV 7/23/2012 2:22PM


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HAPINANA 7/23/2012 1:57PM

    I'm so so so so glad you like chair dancing! Like you said it's a good way to accomplish a good workout and not "kill" your body parts. I'm so hooked on it. WOW WOW WOW!!
I don't even have cardio scheduled for today but I'm doing my chair dancin!!
Have a great day my friend and keep dancin!!! emoticon
PS: That is so cool about the belly to steering wheel accomplishment! Been there and done that too! What a feeling, huh!! emoticon

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