Monday, June 04, 2012
Last night while watching the news they ran a program about how for some people it is unhealthy to work out because it raises there blood pressure and insulin numbers and all that jazz! THIS IS THE STUPIDEST THING I HAVE EVER HEARD!!!!! I don't doubt for 1 second that my blood pressure goes up while I exercise because my heart is freaking out like "woahhhhh fat lady what are you doing?! you haven't used me for good in so long i don't know what i'm going to do so i'm gonna freak out and over pump" ... and a few more sessions later there still might be a freak out but not as big of one and then slowly as i get my life back on track and exercise like i am suppose to then things WILL straighten themselves out and i will be on the right healthy way and my body will be functioning normally!!! but to just stop after round 1?! I am so sick of obese people making excuses as to why they are the way they are!!! Don't get me wrong! I weigh 346.7lbs but its because i ate way to much and didn't exercise enough!!! and i firmly believe that me losing weight is happening but i don't expect anyone to take me serious until i've lost a good chunk of weight!!! Because i've done this over and over again! I just get so annoyed lately at the people who are like "I'm so overweight and i just don't know why" and then 5 minutes later "well off to go pick up some mcdonalds i'll talk to you later" ... really?! you have NO IDEA why you are STILL overweight!? it just frustrates me to no end because i really want someone who is just as committed as i am to lose this weight and not someone who only half cares!!! I am just sick of everyone being in denial! Own up to what you did to yourself and work on changing it!!! It won't happen overnight but if you live in ignorance how can you ever change?