KARENMURPHY5   2,081
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KARENMURPHY5's Recent Blog Entries

How can 2013 get any better than this!

Sunday, April 21, 2013

I started out the year over weight and tired, now I have the energy that I never thought I would have again back better than ever! I am losing my excess weight and not hungry. My food is 85% grown by us at our hobby farm! I have eaten very little processed food since I started. We are well on our way to being self sufficient . This makes me very happy. I know what I am eating, there is no guessing. My animals aren't medicated or hormone injected! It is just all natural food. I promised my self that I will be healthy and in shape before going into my fifties. And I will be! What a rush to know I am in control again!!
I am starting week three of my challenge and down just over 5 lbs! I am looking forward to another successful week!! :)

  
  Member Comments About This Blog Post:

SPARKLISE 5/25/2013 7:37AM

    emoticon emoticon emoticon

I have 2 chickens and we eat the eggs but I would not want to raise them to kill them. emoticon

We do have a big garden and plant a lot of vegetables and a few fruits,but we're not close to being self sufficient.

Keep up the good work! emoticon

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My late day .

Wednesday, April 17, 2013

This is the hardest day for me. I work late and never eat properly , so today will be a struggle for me but I am determined to make it a good day I have my lunch and dinner planned already ,I will be trying not to shy away from that. I will be preparing my lunch and dinner at home and taking it with me. It will be a tough day, but I think I can! :)

  


Another positive day!

Tuesday, April 16, 2013

I am feeling good! My body feels rested and ready to go today. It will be a busy week. But as long as I eat healthy all week and not cave in to get an easy meal vs healthy meal I will have it beat! This is my long week at work and usually by Thursday I am exhausted. I am hoping to have some extra energy left on Saturday. Another positive day!

  


Week two!! :)

Monday, April 15, 2013

Iam going into my second week of my program! I am down 3 pounds and very optimistic that I will succeed ! I have cleaned up my eating habit and am now eat no processed food, everything is fresh and farm raised. I am already feeling more refreshed when I wake up, and less tired throughout the day. It is so nice not waking up tired.

  


Time to get serious

Sunday, April 14, 2013

I am 46 years old today! Happy birthday to me! So I have committed to be nicer to my body and mind. I have decided to clean up my eating habits and give my body a break from junk and processed food. So here goes nothing!! :)

  


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