KARENCRANER   67,869
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KARENCRANER's Recent Blog Entries

Thanks to Community

Wednesday, March 28, 2012

Dental appointment went OK! I know what made it tolerable (besides the valium) were the good wishes and prayers from my spark community!

  


Hate the Dentist!

Wednesday, March 28, 2012

When I was a little girl, my mom tried to warn me about the dangers of hate. Yes, I believe hatred can lead to violence. Yes, I believe hatred can lead to bitterness. Yes, I know visits to the dentist can be good for my healthier lifestyle goals. However, I STILL HATE THE DENTIST! Please be praying for me tomorrow!

  
  Member Comments About This Blog Post:

AMYISSUCCEEDING 3/28/2012 1:05AM

    Sending prayers your way. I understand how you feel.
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CHIBIKARATE 3/28/2012 12:35AM

    I will pray for you you will be fine change your thoughts so your in good thoughts

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REDSHOES2011 3/28/2012 12:23AM

    emoticonI hate their profession too!

Comment edited on: 3/28/2012 12:23:51 AM

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Hate the Dentist!

Wednesday, March 28, 2012

When I was a little girl, my mom tried to warn me about the dangers of hate. Yes, I believe hatred can lead to violence. Yes, I believe hatred can lead to bitterness. Yes, I know visits to the dentist can be good for my healthier lifestyle goals. However, I STILL HATE THE DENTIST! Please be praying for me tomorrow!

  


New Steps

Tuesday, March 27, 2012

New joy: spring break!
New pain: foot! (I'll find out more when I go in for my physical this week.)
New exercise: water jogging! (Loved it, and avoided foot pain!)
New milestone: 40 minutes of cardio!
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  Member Comments About This Blog Post:

ELRIDDICK 3/27/2012 1:11AM

  Thanks for sharing

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BETHGETSHEALTHY 3/27/2012 1:05AM

    Way to go!

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20 Pounds Down!

Wednesday, March 21, 2012

So, despite several struggles with my health, I've made steady progress. On my weigh-in day last week, though, I was SO disappointed! I only needed to have lost two pounds last week to make the twenty pound mark, but the dang-blasted scale only reported one pound. After the initial disappointment, I just kept plugging away with my program. This morning, the scale reported that my total lost to date is 22 pounds! That included an absolute splurge at a buffet on Saturday. Yay! I'll go shopping for my reward this weekend: a set of resistance bands. Thanks to all you sparkies out there for your inspiration and support!

  
  Member Comments About This Blog Post:

LESLIELENORE 3/21/2012 10:42PM

    emoticon emoticon Keep moving and try and eat healthy and the weight comes off... it must be magic! LOL

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PAMSPARKS 3/21/2012 10:41PM

    Awesome! Keep up the great work!

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HRMJLM 3/21/2012 10:41PM

  congrats on 22 down!

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