KARENCRANER   67,985
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Unfortunately, since then, . . .

Tuesday, January 08, 2013

Since that Christmas party, I've been overindulging in sweets almost daily, and going over my caloric range by an average of 1,000! There is some good news: I've still been active: shoveling snow, chopping firewood, and getting little workouts on my new exercise bike, so the scale has not reflected my poor eating habits. I've got to break the habit of snacking for an hour every night, though. I want my calories to reflect some nutrition. I'll start by eating a single portion this evening, and I will not buy any more sweets. Snacks will be fruit.

  
  Member Comments About This Blog Post:

LILYBELLE12 1/9/2013 2:08AM

    emoticon I have just started my journey, and I saw your blog today and wanted to let you know you are doing the right thing to get back on track and not let the holidays derail you from your long term goal!

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Great!

Thursday, December 20, 2012

I did great at the party! Only two glasses of wine and one small plate!

  
  Member Comments About This Blog Post:

MARIAJESTRADA 12/24/2012 8:08AM

    Awesome! I stick to red wines. Unfortunately, we had our Christmas dinner early, and my brother in law broke out with Whipped Vodka. Holy crap! I had three shots. I do enjoy a glass of Skinny Girl red wine. As pretentious as the label sounds, the wine is not bad.

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HEALTHY-SPARK 12/20/2012 12:38PM

    Great! Sounds like you approached the party with a plan and stuck to it. Congrats -- it always feels great when you survive a possible undoing like that.

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Party Challenge!

Friday, December 14, 2012

Work Christmas party tonight. In preparation, I did not choose the prime rib option, but I will be tempted by a bevy of tasty treats and drinks. I'll let you know how it went tomorrow!

  
  Member Comments About This Blog Post:

SKEEWEE2MEK 12/14/2012 12:58PM

    emoticon Choose only the 1-2 treats you absolutely cannot pass up! Make your calories count! And have fun emoticon

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COUNTRY_MAMA5 12/14/2012 12:26PM

  Good luck! That is the hardest part!

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NANNABLACK 12/14/2012 12:25PM

    Good Luck!

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Making Strides!

Wednesday, December 12, 2012

I'm getting a bit more done every day to get out from under this deluge of paperwork. Again, one day at a time!

  
  Member Comments About This Blog Post:

BOBBIENORTHERN1 12/12/2012 4:24PM

  One day at a time and one step at a time does get the job done.

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ROMEOSMOM27 12/12/2012 4:05PM

    emoticon emoticon

www.deeturner.herbalhub.com

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Now What?

Monday, December 10, 2012

So, we're moved in, I got the rental house cleaned yesterday, I'm over the stomach flu, and I'm still feeling overwhelmed. Maybe that's just how I deal with things, and I'll never feel caught up. My normal coping technique is to break down my list of things to do into three categories: today, this week, and sometime later. Today, I got up at 4:15 to get my progress report grades turned in on time, called the plumber by 8:30 so he can begin work today, and now, during my lunch time, I have so much to do that I don't know where to start. It's time to begin making my lists. :) One day at a time!

  


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