KARENCRANER   67,985
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KARENCRANER's Recent Blog Entries

Lots To Be Thankful For!

Thursday, November 22, 2012

At the top of my list of things to be thankful for is a new home. We finally signed for our pretty little piece of property yesterday and plan on moving next weekend!

I'm thankful for being on a journey toward improved health.

I'm also exceptionally thankful for all my wonderful, supportive friends: everyone at work, my Sparksisters, the book club ladies, Eric and Karrie, my Phil, and so many more who treat me like family. Blessings to you this holiday season, and happy Thanksgiving!


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Karen

  
  Member Comments About This Blog Post:

TIRED49 11/24/2012 11:26PM

    Just now catching up with Spark! Congratulations on your new home!
I am probably weird but I like moving, something refreshing about a new start. Cleaning out the old and bringing in the new!
Keep up with good eating habits while you move!

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JULIA_211 11/23/2012 4:30PM

    May your new home bring you and your family, many happy memories, and may it be filled with warmth and love! emoticon emoticon emoticon emoticon emoticon

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PJBONARRIGO 11/22/2012 10:53AM

    Welcome and congrats on your new home! Wishing you a very happy Thanksgiving and a great New Year! emoticon

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Feeling Awesome!

Thursday, November 15, 2012

Yup, one small step leads to another. Pretty soon, I won't even remember the hole I was in a couple of weeks ago! I'm keeping up on my schoolwork, which makes me happy. I'm on day two of making great food choices and walking as much as time allows, which makes me feel strong. Levi got a job, which makes me praise God. My loan guy said we'll sign Friday or Monday, which makes me hopeful (But, I'll believe it when I see it!). Taking little steps to ameliorate what seems overwhelming really DOES help! Whoo-hoo!

  
  Member Comments About This Blog Post:

JULIA_211 11/17/2012 1:19PM

    Woo-hoo is right! emoticon

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COURTNEY055 11/17/2012 5:13AM

    Love the positivity you're giving off! Best of luck to you and congrats on the great past few days! emoticon

Best of luck to you!

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MEGANM_07 11/15/2012 5:56PM

    Woo-hoo! Way to go! You are doing such a fantastic job, keep up the great work!

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ELRIDDICK 11/15/2012 5:34PM

  Thanks for sharing

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Giving Up Control.

Wednesday, November 14, 2012

For the last month or two, I've rarely met my recommended calorie window. I've still tracked almost every bite, but I quit trying to meet that goal. I attribute my actions to two main factors. First, I gave myself permisssion to eat whatever I wanted. "I'm stressed," was my excuse. I decided that it would be okay to eat whatever I wanted as long as I still tracked and still met my fitness goals. Second, I struggle mightily with portion control. When I've been most successful at meeting my calorie window, I've still eaten a bunch, just chosen healthier items to feast on.

It's not working for me. I need to take control, not give it up. I'll feel better only when I take charge of my life again, make healthy choices, and not let stress rule my reaction to it. I'm in charge of my behavior, even if I'm not in control of outside factors. So, today I WILL meet my calorie goal. The first day of a new, positive streak.

  
  Member Comments About This Blog Post:

MEGANM_07 11/15/2012 5:17PM

    I know that you can do this! It can be a hard thing to admit what we need to do to get back on track. Congrats to you!! Just know that you got this and an occasional slip-up isn't the end. You can get right back to it. Positive thinking is key and it looks like you are on the right track!

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PCOH051610 11/15/2012 2:58PM

    Hi! Sorry I've been out of touch. Tracking is the bane of my existence. I detest doing it and often simply don't! However, I have learned that I need to track if I want to lose. Plain and simple!

I'm still getting back into the exercise bit and once I have that under control I will track my food. Right now I am focusing on 1) walking 10 km a week, 2) getting my water in each day and 3) only eating Reese's mini peanut butter cups once a week. I was eating a full bag (yes, you read that correctly) every single night!!!!

Take care!

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GAYLLYNNE 11/14/2012 4:58PM

    The start is the hardest. Once you get going it seems second nature. I think it really takes about two weeks. If you can just get through those first two weeks, the next ones will fly by and you will be on your way to success. I'm rooting for you to win!!

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Praise God!

Tuesday, November 13, 2012

Levi got a job at Dollar Tree!

  
  Member Comments About This Blog Post:

CINDYSDAY 11/14/2012 11:21AM

    emoticon prayers answered

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A Little Update!

Sunday, November 11, 2012

I just wanted to give a little update on how things are going, to let you know how I'm dealing with this month's stressors.

First and foremost, my loan guy says that everything looks good, underwriters have no issues, and the contract writer is working furiously. He predicts the home loan to come through Wednesday. I've heard this before, so I'm not too excited, but I am hopeful.

Levi, the stepson, had an interview on Thursday. I've quit buying food for him. He's spent the last few days with friends.

I've gotten a bunch of schoolwork finished, made it through parent-teacher conferences with flying colors, and I'm almost ready for classes next week.

My landlords spent a week with us, and they were most gracious about extending our lease as necessary!

My nutrition choices haven't been stellar, but I've been pretty active hunting and cleaning house.

While not on cloud nine, I'm better!

  
  Member Comments About This Blog Post:

2ABBYNORMAL 11/13/2012 12:19AM

    It sounds like everything is headed in the right direction. Stay positive.
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