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KARENCRANER's Recent Blog Entries

Down Time

Tuesday, February 21, 2012

A rough day today. I forgot that I had a b.m. (big meeting) today, so I went to work unprepared, kicking myself for not spending more time working over the weekend. My knee ached all day reminding me of my flimsy excuse for not putting in more effort yesterday. So, quit whining and try a little positive self-talk.


President's Day

Monday, February 20, 2012

It's an extra day off, and I'm beating myself up for not dragging my lazy butt into work instead of simply enjoying the day off. My knee hurts, but excuses mcscuses, I'm not going in, and that's the end of it! Now, let it go and r-e-l-a-x!


My first time, ever!

Sunday, February 19, 2012

Today marked a milestone for me: I posted my introduction to the SparkIdaho message board, and now I'm posting my first blog. No problems with my program so far, but I'm only 2 1/2 weeks in. I'm very forgiving of my overindulgences and am taking each day as a learning experience. I love SparkPeople as well as the positive vibe I get from it!

  Member Comments About This Blog Post:

BROCCOLIROSE 2/20/2012 3:03PM

    Sounds like your getting settled in pretty good! Your going to find that there are SO many people here willing to help when you need it and offer plenty of encouragement. Enjoy each step of the journey to a healthier new YOU! Best of health to you!

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