Thursday, July 08, 2010
Ok, so I was wrong when I thought summer had arrived 10 days ago. Last week it was still cold enough for my furnace to come on, but no more. 32 degrees Celsius yesterday and today, and no end in sight.
I love it, but it does cramp my workout style. During yesterday's yoga class I got so dizzy I had to stop a few times, even though I was taking it easy. Today I woke up feeling headachey and blah. My fellow nurses diagnosed me with dehydration. "You're nuts," I said, "I drink 10 cups of water every day." Then it dawned on me - that's what I drink normally; now I'll have to drink even more! So instead of two quart jugs I had four and I'm feeling much better, but I'm skipping the gym for today. Back to karate tomorrow!
On the bright side I'm not very hungry today and since I'm sloshing as I walk there's not much room for food.