Thursday, January 21, 2010
Well I shook that bluesy, funky feeling off of me. I took my vitamins, stretched my muscles and went to work with a new attitude yesterday. It helped. I will continue with forward thinking, making the best and choosing positive over negative.
I broke down one box, set up my small little library and displayed pictures of my Mom and family. I haven't hung any on the wall yet, but that is coming. I am breaking my weekend down, by cleaning my house and meeting with the realtor on Saturday and returning to KC to attend a new church service, unpack one more box and maybe it time allows squeeze in a much needed pedicure. I am looking at taking a class during the morning at my new gym and I also looked up bikram yoga, something I may want to incorporate new in 2010 for me.
I realize I didn't eat enough yesterday and that is not going to cut it. Instead of relying on my memory, I pulled out my training journal to log in my meals and training. I tend to remember to write more than to log in on the food tracker because I do not always have access to the internet.
Making positive, step by step changes one day at a time. To God be the Glory