KACYKD0618   3,374
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KACYKD0618's Recent Blog Entries

My common excuse that gets in the way of working out

Friday, March 01, 2013

Okay spark coach wants me to blog about my most common excuse, hmmm I am too tired, but I do not see this as an excuse, I really am too tired after working 10-12 hrs and a one hour commute each way then taking care of cooking and such when I get home.

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  Member Comments About This Blog Post:

MARIAJESTRADA 3/1/2013 10:05AM

    I live a pretty busy life (I teach full time, run my Union, and have a three year old). My day never ends. However, I find that if I work out, I am not so tired. If you only have 30 minutes, go for high heart rates and interval work outs. Resistance bands are good too because you can get a good work out in 20 minutes. Good luck!

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SUNSHINE99999 3/1/2013 9:40AM

  that does sound exhausting. I hope you are a sound sleeper. emoticon

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another week and still doing okay

Monday, February 25, 2013

Well, I have stayed within my goals for the most part, I over did it when I went on my overnight trip with my love, but I got right back on track. I went to the gym tonight even though it was freezing and raining... I have lost 5 pounds so far... and wow I am proud of me!

emoticon off to bed I am exhausted!

  
  Member Comments About This Blog Post:

JANTWO 2/26/2013 12:37AM

    emoticon emoticon

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Nice Day

Wednesday, February 20, 2013

Well, off to the gym, we reversed the order of things because I just can't eat supper as late as my hubby likes to. He would rather go to the gym after work and then come home and eat. But I get off so late and have a one hour commute so that makes supper around 8 or 830p, and bed time is 930p no good for me so today I talked him in to doing it different. Hope he lets me stick with that.

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  Member Comments About This Blog Post:

DEBRA123FORME 2/20/2013 8:30PM

  Oh MY! An hour commute is a LONG TIME. I see why you want to do it that way. I'm sure that will work great.

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I am a looser!

Monday, February 18, 2013

emoticon lost my first 3 pounds! emoticon A lot of work but well worth it!!!

  
  Member Comments About This Blog Post:

MISSYMOM1002 2/18/2013 12:24PM

    way to go!

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GCHUNG 2/18/2013 8:00AM

    Congratulations!!!!

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Day 8 & 9

Friday, February 15, 2013

well, I made it through the first week including a holiday and I did not do to bad. I LOVE THIS WEB SITE! My first weigh in is tomorrow... so we will see if there are physical result!
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  Member Comments About This Blog Post:

KIMBERLY19732 2/15/2013 9:58PM

    This is an awesome website!

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