Thursday, June 26, 2014
Well I haven't blogged in a while.
I was doing so good with my walking striving for 10k or more steps daily and bingo I have another torn meniscus. We to the ortho today and have to have an MRI. Once I have the test done and he knows whats going on I might be able to have a cortisone shot but I'll have to wait to see. I have that set up on July the 10th and then to see the doc a week after. He said I can try doing what I feel comfortable with as long as I don't over do. It's just so frustrating when your in the right frame of mind and boom things like this happen, but that's life. So NEW ATTITUDE go with the flow do what I can and no pitty parties. LOL
I'm going to try to walk daily very SLOWLY. I have been doing upper body and some leg lifts working on my core. Anything to keep me moving and not going to be a couch potato!!!!