JUNETTA2002   137,886
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JUNETTA2002's Recent Blog Entries

Awesome Week

Saturday, November 01, 2014

I went to the doctor this week and he said that I could stop taking my last medication . So now the only pills I take in the morning are vitamins. This is great step forward. I was taking five medications and now none.

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I am at goal weight and medicine free. Now my goal is to get more flexible.

  
  Member Comments About This Blog Post:

CLAIREINPARIS 11/13/2014 3:41PM

    Wow, so happy for you to read you are at goal weight. Congratulations!

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FUNLOVEN 11/1/2014 3:48PM

    What a great report! emoticon

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-WRKNG2ABTTRME- 11/1/2014 10:44AM

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Back on Track

Sunday, August 24, 2014

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I had gastric bypass and lost a good part of my weight now I'm working on the last 20 pounds to get into a place that I have never been. This morning and lunch were right off the tracker. I worked out on the WII for 25 minutes. House is clean so I am trying to think of what to do next.

I think a walk might be in order this evening. Have to wait until way late because of the extreme heat and heat index

Fruits and veggies are going to replace other snacks this week

  
  Member Comments About This Blog Post:

PRESBESS 8/26/2014 12:13PM

    Congratulations on your weight loss. Keep racking up those fitness minutes.
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JUSTYNA7 8/25/2014 9:56AM

    Sound like great choices. Thanks for commenting on my "can't to can" blog. Amazes me how reading other blogs can inspire a rant that will in turn inspire other people. We are all connected here. I love it! Justyna

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ERABEL 8/24/2014 3:20PM

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This Week

Saturday, July 05, 2014

This week I'm going to try harder and get a routine set up so I can live healthy.

Goal #1 - Drink at least 4 glasses of water day

Goal #2 - Exercise 10 minutes a day.

Goal #3 - More Vegetables

That's enough for this week.

  
  Member Comments About This Blog Post:

RAWVEG 7/24/2014 9:39AM

    I struggle with drinking enough water, too! I've been trying to get more in in the morning so it doesn't feel like I have so far to go later in the day. Great goal for eating more vegetables. I've found that eating a big salad before dinner is a good way to go for me.

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KOFFEENUT 7/5/2014 7:20PM

    Good for you that you've set goals that YOU have control over! Here's to a week of success!
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Help is Needed

Monday, June 30, 2014

Here is my problem...........I find myself grazing all day. There is something that I want but I don't know what it is. My fluid intake is down. I just don't want to drink plain water, flavored water doesn't hit the mark. I don't drink soda's the only thing that I drink is two cups of coffee in the morning. What can I do? I've tried flavored waters several times with different flavors.

  


Great Vacation

Monday, June 23, 2014

Having a great vacation loving being able to get around and not having to carry the extra baggage. Always before I was tired all the time and couldn't fit in chairs. Now I am loving the new me. I saw pictures and could not believe that it was me.

  


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