JUNETTA2002   120,723
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JUNETTA2002's Recent Blog Entries

This Week

Saturday, July 05, 2014

This week I'm going to try harder and get a routine set up so I can live healthy.

Goal #1 - Drink at least 4 glasses of water day

Goal #2 - Exercise 10 minutes a day.

Goal #3 - More Vegetables

That's enough for this week.

  Member Comments About This Blog Post:

RAWVEG 7/24/2014 9:39AM

    I struggle with drinking enough water, too! I've been trying to get more in in the morning so it doesn't feel like I have so far to go later in the day. Great goal for eating more vegetables. I've found that eating a big salad before dinner is a good way to go for me.

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KOFFEENUT 7/5/2014 7:20PM

    Good for you that you've set goals that YOU have control over! Here's to a week of success!

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Help is Needed

Monday, June 30, 2014

Here is my problem...........I find myself grazing all day. There is something that I want but I don't know what it is. My fluid intake is down. I just don't want to drink plain water, flavored water doesn't hit the mark. I don't drink soda's the only thing that I drink is two cups of coffee in the morning. What can I do? I've tried flavored waters several times with different flavors.


Great Vacation

Monday, June 23, 2014

Having a great vacation loving being able to get around and not having to carry the extra baggage. Always before I was tired all the time and couldn't fit in chairs. Now I am loving the new me. I saw pictures and could not believe that it was me.


Red Bridge

Tuesday, March 11, 2014

One of the things I have always wanted to do since we moved to this community is to walk to the Red Bridge . Of course it felt like 10 miles but my husband says it about 3 miles. It doesn't mater how far it is I DID IT. The first time I tried it I got so sick at the Red Bridge I called my husband to come and get me. He couldn't because the roads were blocked so I had to sit for a while until I could make it back to the main road. Took me about 2 hours to make the trip but today it took me about 45 min.

But not today I MADE IT.

  Member Comments About This Blog Post:

TERRACOTTAGE 3/19/2014 2:29PM

    Good for you; you did it! emoticon

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PATTYR81 3/12/2014 9:34AM

    emoticon emoticon

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Saturday, March 08, 2014

So today I walked 15,074 steps that's 6.42 miles. I have been trying to get out and walk and today was the day. I live on the back of an old fort and have always wanted to see how long it would take to walk to the front so today I found out how long it would take. I felt great and I continued walking the rest of the day. I feel great just tired. I am going to continue to do this and someone will participate in a 5k walk. After the walk today I am going to go to a place called the Red Bridge that was my goal when I had surgeon.

  Member Comments About This Blog Post:

TIME2BLOOM4ME 3/9/2014 9:06PM

    emoticon emoticon emoticon emoticon What a great job.

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HOTPINKCAMARO49 3/8/2014 9:48PM

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