JUNEFMK  
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JUNEFMK's Recent Blog Entries

right back where i began...

Sunday, April 19, 2009

right when i lost a total of 9 pounds, i pulled my calf muscle at the britney spears concert. so i didn't hit the gym for a whole week. as a result, i gained 6 pounds back. i am happy to say that i am finally back to the gym, and it feels great. but my total weight loss thus far is only THREE POUNDS!!!! i am very frustrated and discouraged. AAAAAHHHHHHHHHH!!!!!!!!!!!!

  
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USNAVYRAVEN40 4/29/2009 7:30PM

    What kind of foods are you eating.

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30 days

Friday, April 03, 2009

i began my healthy living journey exactly 30 days ago (march 3, 2009) and during this time, i have lost 9 pounds. yay!

  
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INSPIREBYNATURE 4/3/2009 4:08PM

    That is AMAZING!

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McDonalds: I'm Lovin' It?

Sunday, March 15, 2009

so this morning was stressful and weird, and while out running errands, i was VERY tempted to visit the mcdonald's drive-thru. BUT I DID NOT! i went home and had a lean pocket instead. mmm. emoticon

  
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KITTENKISS 3/15/2009 5:03PM

    I had a long day yesterday and didn't want any boxed meal I had in my freezer and didn't want to cook so I looked up calories and fat and everything on the McDonald's menu and I had enough to get a whole chicken sandwich meal. I was so excited.

I think it is great that you were able to resist temptation. I would just stress that you don't cut any thing you LOVE out of your diet completely because it can backfire (I have gained weight by caving in and binging on my long lost loves). I am learning I can eat some fast foods and other delights as long as I am accountable for each thing I put in my mouth.

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I joined a gym :)

Wednesday, March 11, 2009

Yesterday I joined a gym that provides daycare! I am so happy to have found this opportunity. Although the gym doesn't open until March 27, I am so excited and ready to go! Plus, they have tv's on the treadmills and ellipticals...very weird, but awesome! And being a single mom, I LOVE that they provide daycare! It's like the planets have finally alligned...for me!! emoticon

  
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SARAHKEVELIN 3/17/2009 5:08PM

    yay! Good for you girl! That is a great step. I'm proud of you!

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