JULSKUNK   29,391
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JULSKUNK's Recent Blog Entries

BLC 19

Monday, April 30, 2012

Goals for BLC19!

1. Get my 30 meals solidified and in sparkrecipes.
2. Finish out my Turbo Fire schedule with 95% completed.
3. Lose 10 inches
4. Get down to 165
5. Pay attention to my calories ~ stay in range most of the time
6. Don't give up on ME!!! Enjoy and love myself through the journey!

  


Finally...BLC13 Goals.

Monday, May 17, 2010

I have been thinking about the goals I wanted to make for the 2 weeks since BLC 13 started. I even wrote them down in a notebook. Only problem is I was the only one seeing them. And I need more accountability emoticon

So My short term goals are:

1. Exercise 20 min 6X week. To stay on the streak.
2. I will log my food at least 5X week.
3. I will drink my water daily.
4. I will concentrate on freggies.
5. To stay in calorie range 80% of the time.

Long term (12 week) goals:
1. To lose 15-20 pounds
2. I will finish C25K training.
3. I will RUN my 5K on July 3rd with no walking.

  
  Member Comments About This Blog Post:

HEALTHYHARMONY 5/17/2010 2:14PM

    I'm going to hold you to these. I know you can do it!

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PAINTINGPORK 5/17/2010 1:59PM

    Very nice!

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MZLADY77 5/17/2010 12:51PM

    emoticon

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Sadly....

Monday, January 11, 2010

Sadly I only finished up to day 65 of P90X. Life took over and I allowed myself that. I am ready to get myself back into the habit after taking off the whole month of December. And boy! do I feel it everywhere! My clothes are tighter than they have been for 2 years, and I feel blah.
I can tell that it has really been nice-even if I didn't look exactly like I wanted-to be fit and know that I was doing good by me.
That is the feeling I am striving to keep.

  
  Member Comments About This Blog Post:

HARLEYSLP 1/12/2010 1:14PM

    Amazing what a little time off can do to your body, but remember that maybe that time off was good for your mind. I know I would have been stressed if I had to keep my same exercise routine/schedule up over the holidays. Not to fret...just glad you're back on track!

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SALINA78 1/11/2010 11:58PM

    Up to day 65 is really good. No need to feel bad.
You are doing good by getting back at it!
This is not a race.

I let my self go during the holidays as well.
We can get back on track together!!!

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Day 60 P90X

Monday, December 07, 2009

P90X Day 60 measurements....

Weight: 174.2
Waist: 35.75 (-.25)
Bust: 40 (0)
Hips: 42 (-.25)
Neck: 13.75 (-.25)
Arms: L-12.25 (0) R-12.25 (-.25)
Thighs: L-24 (-.25) R-24.25 (-.25)
Calves: L-15.25(+.50) R-15.5 (+.25)

Not great. As I have not been "bringing it"
But I have kept going. And right now I am counting that as success in itself.

  
  Member Comments About This Blog Post:

JACKLIN11 12/7/2009 6:51PM

    just keep going I saw more results on round 2 and by that time it doesn't seem so hard to bring it anymore. you are doing great!

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WINKERDINK 12/7/2009 3:37PM

    Good job Julie! Keep it up!
I ordered it for my husband for Christmas! I can't wait!

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SAWYERLONDON 12/7/2009 12:44PM

  Sweet! Any progress is awesome and you're on day 60? Wow! This is going to keep me motivated for sure!

-Sawyer

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AMAZINGAMY14 12/7/2009 12:34PM

    Great Job! Look at you go day 60! emoticon emoticon emoticon emoticon

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NICKJAROSH 12/7/2009 12:29PM

    You have seen results and you shouldn't down play that! Awesome job!

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Day 30 P90X

Wednesday, October 28, 2009

Yesterday was Day 30!!!
To be absolutely truthful I was sick last week so I did 2 days and then skipped the yoga, stretch, and last cardio day for last weeks recovery week. But I figured it was better to get my body well.

But I did my measurements today:
P90X Day 30 measurements....

Weight: 171.8
Waist: 36 (-1)
Bust: 40 (+.25)
Hips: 42.25 (-.75)
Neck: 14 (0)
Arms: L-12.25 (-.25) R-12.5 (0)
Thighs: L-24.25 (-.75) R-24.5 (-.25)
Calves: L-14.75 (-.75) R-15.25 (-.75)

Total down is 4.5 inches!!!! (I am not counting the bust...DH counts that as a bonus anyway:) and 1.8 pounds

  
  Member Comments About This Blog Post:

VIVRE5 10/29/2009 3:11AM

    great work!!!!!!!! emoticon

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RUNNERMOMTO3 10/28/2009 9:45AM

    Just wanted to say good job to you!! I was doing this program earlier this year and it fell to the back burner cause I got more into my running. Well now running has taken a back burner due to knee issues and I keep thinking I should just get back into P90X...but right now I've been doing SHRED...atleast I'm doing something!!! LOL

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CHEPRBYTHEDOZN 10/28/2009 9:38AM

    Good for you!! I've heard lots of great things about this program..someday, after baby arrives, I may try it.

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