Wednesday, October 07, 2009
Confession is good for the soul- I just ate a whole entire mess of stuff I shouldn't have- I wasn't hungry- just shoved it in my face- I felt myself starting to get out of control earlier and rationalized and didn't stop myself. I hate how it makes me feel when let myself down like this. How many days will it take to lose whatever it is I gained from this binge? I'm disappointed, but I'll be OK. Did make it to the Gym today and tomorrow is another day.