JULESANA8818   13,095
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JULESANA8818's Recent Blog Entries

Making progress.

Tuesday, November 09, 2010



I got to add stars to my new chart this week , and I am well on my way. I have ate balanced meals drank much more water and worked out yesterday and today . I am starting to feel better all ready. I will blog again when that chart changes:)

  
  Member Comments About This Blog Post:

BARBIE042 11/10/2010 10:47AM

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TRIPLE_EMME 11/10/2010 10:43AM

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I'm so happy for you -- and proud of you!

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CSULLIVAN83 11/9/2010 11:41PM

    YAY!!! emoticon

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CASUSK 11/9/2010 10:41PM

    Good Job! I love your sparkly stars. My chart has candy corn stickers (its for October and November). You are well on your way to making your goal.

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AML05030 11/9/2010 9:36PM

    looks like a very fun chart :D

Comment edited on: 11/9/2010 9:41:47 PM

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PHYL220 11/9/2010 9:03PM

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NURSE_FAWN 11/9/2010 7:21PM

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It's a new day, It's a new start.

Tuesday, November 02, 2010

OK. I'm not gonna wallow anymore. Starting right now there is a new plan. And here it is.

Goal A. to relose 20 lbs. by 1/1/11. ( for 50 lbs. total)
Goal B. to lose 40 lbs. by 3/17/11 (or 70lbs. total)
Goal c. to lose 70 lbs by 06/11/11 (or 100 lbs. total )

How to get there healthy and exercise.

more to follow.........

  
  Member Comments About This Blog Post:

TRIPLE_EMME 11/3/2010 2:38PM

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I love your chart!!!

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BARBIE042 11/3/2010 8:30AM

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CASUSK 11/2/2010 10:02PM

    I'm loving the new chart. I've been using a sticker chart myself for the last couple of weeks. Good luck with your goals. I know you can do it!

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JOURNEY1986 11/2/2010 9:06PM

    I have the same goal of losing 20lbs by 01/01/2011.

Good luck with your goals! emoticon

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So far this week ....

Thursday, October 14, 2010

Well, let me say that this week is definitely been an improvement form last week. So far i made it to the gym M T and W. Yesterday I really pushed it, it felt good to sweat and keep going even when I wanted to quit. My sis and I are going today. Yesterday at work i finally solved a computer issue that has been diving me a little crazy. I happy danced after that one, and did a couple rounds of "go me"!!! Good thing I have a private office, or they may have carted me away. Food wise I am doing better, I did snack a little too much last night. Still lost 1/2 lb. this morning. Back to eating 5 small meals a day. it perks my metabolism right up.
I'm not perfect, but I am doing better then last week, hopefully before long I will be back on track completely. Love all my sparkfriends so much. Seriously Michcleary you are the creamer in the coffee of life!!! Jules

  
  Member Comments About This Blog Post:

CSULLIVAN83 10/14/2010 1:15PM

    You have done SO emoticon this week!! And losing weight like crazy! Another 1/2 lb makes 1.5 lbs this week emoticon!!! It is great that you have people that will workout with you that helps a lot and makes it harder to back out!! Michcleary is AMAZING!! Very motivational and supportive!!

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emoticon for being there for me this week! It has been great having a buddy!!

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CASUSK 10/14/2010 10:14AM

    I'm glad things are getting better for you. With the way you are going that weight is going to fall right off you.

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TRIPLE_EMME 10/14/2010 10:13AM

    Sounds like a fabulous week to me!

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GIRLGONEWOLF 10/14/2010 9:26AM

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no more excuses

Sunday, October 10, 2010

I let the stress get to me. We just finished a protracted fight with my sons school district about my autistic sons special education plan and after many tears and anxiety attacks, we are victorious. That level of stress is almost paralyzing. but my son is worth it, he will have the best life possible. Autism will not ruin my marriage, my family or my life, and it cannot have my son. He will learn to read, he will learn to write, and he will have a life that makes him happy, because I am his mom and it is my job to ensure that he lives up to his potential.

But this morning it really hit me that he really needs a strong mom. A mom that has enough energy to fight for him and help him study and play with him. and not taking care of myself is not taking care of him. I need to eat better, i need to relieve stress at the gym. I need to get better sleep. not just for me but for him and my hubby and my other beautiful sons too. It's time to get back to being healthy. Starting right now, today.

  
  Member Comments About This Blog Post:

SUSIEWHITE1109 10/10/2010 8:39PM

    It sounds to me like you are a very strong Mom, and your family is very blessed to have you!

Having said that...do take care of yourself...sleeping, eating...exercising...it's all part of the package!! You can DO it!!! Go girl!!


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MICHCLEARY 10/10/2010 5:43PM

    Awesome. I was just thinking today, I wonder when was the last time you put one of those hearts on that tracker you used to use and posted a picture? Remember what I'm talking about?

Anyway glad you are resolved. I know you can do it and always look forward to seeing your posts and hearing from you.

Love ya,

Michelene

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TRIPLE_EMME 10/10/2010 4:42PM

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I'm glad that you are merging victorious over your battle with stress.

I've been gone from spark for awhile and have been slowly catching up over the past three weeks. Stress was trying to defeat me, too. I'm back and I'm here with you.

I've missed you.

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PHYL220 10/10/2010 3:14PM

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CASUSK 10/10/2010 2:30PM

    You can do this! You are so much stronger than you even know.

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CSULLIVAN83 10/10/2010 12:10PM

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DANE02 10/10/2010 11:44AM

    Awesome... Keep fighting the Great Fight! He is worth it. May you feel peace and be energized this Sunday. Wishing you and your family all the best and continued success.

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JOHNMARTINMILES 10/10/2010 11:39AM

    Way to go, today is the first day of the rest of your life!

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My goals for this week

Sunday, September 26, 2010

I have decided that right now a weekly goal is more doable. so here is my goal for this week

1. follow the slimfast plan- busy week this will make the meals and snacks easier to plan.

2. drink atleast 6 glasses of water per day.

3. go to the gym tuesday, thursday and friday. and di atleast 35min cardio and 15 min weights.

That is it this week, I am so far off track that I think this is all I can manage right now. I know if I make it through this week I will get more energy and add more goals next week.

I WANT TO LOSE 2 LBS. THIS WEEK.

  
  Member Comments About This Blog Post:

CHEWY3 9/28/2010 7:53AM

  Great goals. Goals are a great motivator. Best of luck to you this week. emoticon

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CLWELSH 9/26/2010 1:38PM

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MICHCLEARY 9/26/2010 1:03PM

    Glad to see you back at it girlfriend. You know you can do this! Let me know how I can support you! Besides send you harrassing texts I mean! LOL

Jules will rock the week!

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ALICIA214 9/26/2010 11:51AM

 

Good for you Keep up the good work.

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